Beauty and The Beat

著者: Beauty and The Beat
  • サマリー

  • Whoever said beauty doesn’t have a heartbeat. Perspective has a lot to do with it! We dissect the beauty myth and get face to face with reality. With an array of guests featuring experts, therapists, high-level decision-makers and personal development coaches. The podcast discusses life purpose through love lessons, career ups and downs, family friends and relationships we are here to share them with you and provide practical tips and solutions. Join Amanda and her cohosts as they pierce into the truth that most would not dare to reveal and find practical life solutions to help you create your best life. To join the conversation follow us on: https://www.facebook.com/BeautyATheBeat/ https://www.instagram.com/beautyatbeat/ https://twitter.com/BeautyATheBeat
    Copyright 2023 Beauty and The Beat
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あらすじ・解説

Whoever said beauty doesn’t have a heartbeat. Perspective has a lot to do with it! We dissect the beauty myth and get face to face with reality. With an array of guests featuring experts, therapists, high-level decision-makers and personal development coaches. The podcast discusses life purpose through love lessons, career ups and downs, family friends and relationships we are here to share them with you and provide practical tips and solutions. Join Amanda and her cohosts as they pierce into the truth that most would not dare to reveal and find practical life solutions to help you create your best life. To join the conversation follow us on: https://www.facebook.com/BeautyATheBeat/ https://www.instagram.com/beautyatbeat/ https://twitter.com/BeautyATheBeat
Copyright 2023 Beauty and The Beat
エピソード
  • Love The Skin You're In
    2021/09/14

    Chandra Lynn and Amanda talk with Dr. Cynthia Bailey about all things skin and anti-aging.

    Dr. Cynthia Bailey is a 61 year old wife, mother, scientist, entrepreneur and physician. Raised in California an original flower child of the 60s. having graduated from an all-woman’s college where she learned about empowerment. She seeks the truth, some of which she gets from science and she also believes that beauty isn’t superficial and skincare isn’t trivial. Skincare is self-nurturing care and beauty emanates from the inside out. Whether your focus is glow-boosting foods, results-oriented skincare, natural personal care choices or a complexion rejuvenating lifestyle, she will empower you with scientifically backed knowledge and the resources to love the skin you’re in.

    --Show Notes--

    00:36 - Chandra Intro

    02:56 - What you push in your shopping cart parallels how you look

    07:48 - Does taking collagen supplements orally help the skin

    09:50 - Water and the skin

    11:50 - Holding water with Hyaluronic Acid

    13:03 - Morning Shower routine for luminous skin

    18:55 - It's not the molecule size.

    24:40 - Do moisturizer actives actually go into the skin ?

    31:13 - Hyperpigmentation and anti-aging

    39:55 - Hyaluronic acid into deeper layers

    43:00 - Attacking pigment

    46:16 - How do you start with the right skincare

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    58 分
  • Forever Love Coach
    2021/08/22

    Chandra Lynn introduces Iris Benrubi an internationally acclaimed life and love coach. Iris helps people break through the challenges that hold them back from living a truly fulfilled life. She strongly believes that everyone has the ability to design their own life.

    Through coaching with Iris you will take control of your destiny and decide on what you want to achieve, who you want to be, and walk towards it. Iris supports her clients in having the courage to be who they really are.

    -Show Notes-

    00:30 -  Introduction

    04:45-  Being relationship-ready

    08;28 - Connecting the dots 

    10:52 -  Identifying our true needs

    12:27 - Where do we place our needs on our partner.

    16:05- Are you working on yourself

    18:16 - We fall in love with the relationship potential

    20:52- We have to be prepared to see reality

    22:30- Attachment styles

    27:10 - Compensating Strategies

    30:20- Does your power get diminished.

    38:05- Every decision has a cost


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    50 分
  • UNSILENCED VOICES
    2021/08/04

    Amanda and Chandra discuss domestic violence and its impact on family and relationships with guest Michelle Jewsbury

    Unsilenced Voices founder Michelle Jewsbury nearly became one of those women. For years, Michelle was trapped in the domestic abuse cycle. She walked on eggshells around her partner, suffered his violent blowups, and tried to believe his apologies. Instead of being accountable, her abuser worked to keep Michelle isolated and silent. In December of 2015, she summoned the strength to break that cycle, leave her abuser, and share her story. Now, Michelle works to combat domestic and gender-based violence on a global scale as the founder and CEO of Unsilenced Voices.

    www.unsilencedvoices.com

    TEXT "UNITE" TO 26786

    -SHOW NOTES-

    00:30 -  Introduction

    04:06 -  My Story of domestic violence

    07:00 - Making Inroads In Africa

    08:26 - Why are we not talking about gender-based violence.

    10:15 -  Survivors  must use their voices

    15:00 - Rehabilitation can happen for abusers

    17:30 - What is your life worth?

    19:30 - What are the safe places you can speak up?

    23:50 - What's your first step to leaving?

    29:00 - Your kids see it all.

    30:43 - Resources are there for children?

    35;00 - It's by telling your story we can change the narrative

    36:00 - TEXT “Unite” to 26786

    39:35 - One person can make a difference

    40:40 - What's the responsibility of the observer?





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    44 分

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