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Louise Hay

Says be calm when things get hectic, stay calm and say all is well, everything is working out for my highest good. Only good will come out of this situation. Then she says I am safe. Wow, I think that is powerful.

I am a Christain, and I think it is good to pray this and then say this in your life. I think this is really a powerful concept, especially with prayer.

• Start focusing on how you deal with people, situations, and problems. A lot of times, the situations will correct themselves if we deal with them right.
  
  
• With marriage problems, raising children, boss problems, employee problems, money problems, how can you deal better with these issues? What can you do differently in your attitude, your approach, and your actions?
  
  

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Start where you are, and try to become better. So many people want to go so hard at things they burn out. Find little things like the things mentioned here and start adding little things you could do better and add more later.

Try waking up 10 minutes earlier at first. Then later try for an hour or more. Find a way to make a small improvement. Like waking up 10 minutes earlier, and you might even try to go to bed earlier. Start noticing your patterns. Not just sleep but things you could do better. Then start making some changes in your daily life. Doing positive things effects your mindset and even your energy. It is powerful if you get it right.

• When you wake up early, find something to look forward too, not something you’re going to hate. Maybe 5 or 10 minutes worth of stretching, deep breathing, coffee, or something that is not a burden but something you enjoy. I like deep breathing sometimes too, and just thinking and relaxing.
  
  
• Carrying one notebook to list your tasks for the day and in the back have notes. This I love. I like just want one thing to keep up with. It is much easier for me than three notebooks.
  
  
• Make your bed when you first get out of it. Remember, even the small things add up mentally too. It puts you in a positive mindset, I think. It seems like every positive thing I do puts me in a better mood. It is like my brain says, hey, I want to be productive today and gives me more energy.
  
  

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* Get around people and places that challenge us to be more, and continually learning everyday makes a difference. Don’t turn away, turn towards the good pain and decide your going to win. Here is the question what do I need to know to win and how can I take action on it?

* Small consistent action all day every day is better sometimes than big accomplishments. Stop focusing so much on big things start focusing on the days you can make great by doing a lot of small things consistantly.

* Try to make something better Today, wake up 10 minutes earlier, do something a little better in several areas Today. Make a mental note, I will do this and this better tomorrow in a small way. If your days are 6’s how can you make them 9’s everyday? WOW ! what a difference it will make if you practice this everyday.

* Help others, who are you accountable too? The more you give in the right way in your life the more you will be filled up. When people think of you do they think oh there is a grouch or no I don’t want to ask them? Be the type of person that is in service to others, make yourself more valuable by being that person that people can count on and it starts with you doing simple habits every day. Don’t start out fast, start really slow and start mastering what you do every day in a small way. Tell yourself Tomorrow is going to be better because I’m going to do __________. Then fill in the blank.

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Do something you want to do in the morning!

Spend some time to yourself.

It needs to be something that makes you feel better. You feel you accomplished something when you have got up and done this. It does not have to be something hard.

• You might want to write a list of things you might want to do.
  
  
• You need to make sure you are getting enough sleep.
  
  
• One little thing can help you get momentum in your day.
  
  
• It is that slow consistent change over time that makes a difference. Spend time just making slow consistent moves.
  
  

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