• Becoming less anxious & more secure in dating and relationships with Rebecca Ore

  • 2024/11/11
  • 再生時間: 54 分
  • ポッドキャスト

Becoming less anxious & more secure in dating and relationships with Rebecca Ore

  • サマリー

  • Welcome back to The Deep Talk! In this episode, Rebecca Ore, Relationship Coach, joins me to talk all things anxiety in dating/relationships and how to become more secure. If you have an anxious attachment style or experience anxiety in dating, join us!

    In this episode, we talk about:

    • Anxious attachment styles and anxiety in dating - how it shows up
    • How to challenge anxious thoughts and create new thought patterns
    • Why we feel confident being single but then feel like an anxious mess in relationships?! Why are they so triggering?!
    • How to let go of control and shift from over analyzing everything to new ways of soothing
    • Mindset work and coping skills
    • Self soothing techniques and nervous system support
    • AND SO MUCH MORE!

    If you liked this episode, share on your IG story and tag me @wellnessmads. I’d love to hear what you learned!

    And, don’t forget to hit that follow button so you never miss a future episode, and leave a review so I can reach more listeners just like you who are looking to connect deeper with themselves, cultivate authentic relationships, align their careers to their passions and overall, build a big, beautiful life.


    CONNECT WITH MADISON:

    Instagram: ⁠⁠⁠https://www.instagram.com/wellnessmads/⁠⁠⁠

    Website: ⁠⁠⁠https://madisonbrandt.com/⁠⁠⁠

    Tik Tok: ⁠⁠⁠https://www.tiktok.com/@madison.brandt⁠⁠⁠


    CONNECT WITH REBECCA

    Website: ⁠⁠⁠https://www.rebeccaorecoaching.com

    Instagram: https://www.instagram.com/rebeccaorecoaching




    続きを読む 一部表示

あらすじ・解説

Welcome back to The Deep Talk! In this episode, Rebecca Ore, Relationship Coach, joins me to talk all things anxiety in dating/relationships and how to become more secure. If you have an anxious attachment style or experience anxiety in dating, join us!

In this episode, we talk about:

  • Anxious attachment styles and anxiety in dating - how it shows up
  • How to challenge anxious thoughts and create new thought patterns
  • Why we feel confident being single but then feel like an anxious mess in relationships?! Why are they so triggering?!
  • How to let go of control and shift from over analyzing everything to new ways of soothing
  • Mindset work and coping skills
  • Self soothing techniques and nervous system support
  • AND SO MUCH MORE!

If you liked this episode, share on your IG story and tag me @wellnessmads. I’d love to hear what you learned!

And, don’t forget to hit that follow button so you never miss a future episode, and leave a review so I can reach more listeners just like you who are looking to connect deeper with themselves, cultivate authentic relationships, align their careers to their passions and overall, build a big, beautiful life.


CONNECT WITH MADISON:

Instagram: ⁠⁠⁠https://www.instagram.com/wellnessmads/⁠⁠⁠

Website: ⁠⁠⁠https://madisonbrandt.com/⁠⁠⁠

Tik Tok: ⁠⁠⁠https://www.tiktok.com/@madison.brandt⁠⁠⁠


CONNECT WITH REBECCA

Website: ⁠⁠⁠https://www.rebeccaorecoaching.com

Instagram: https://www.instagram.com/rebeccaorecoaching




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