• Been There Got Out Podcast

  • 著者: Chris & Lisa
  • ポッドキャスト

Been There Got Out Podcast

著者: Chris & Lisa
  • サマリー

  • Chris and Lisa of BeenThereGotOut.com both survived toxic marriages with narcissistic partners and the legal and co-parenting nightmares that go hand-in-hand with all of that.If you are struggling in a high-conflict relationship, divorce, custody battle, or co-parenting hell which requires PERSONALIZED attention, let us HOLD YOUR HAND along the way, while providing EXPERT, STRATEGIC guidance based on one's years of success (representing myself in court!), coupled with the other's High Conflict Divorce Coach certification.Our podcast features interviews with lawyers, therapists, co-parenting coordinators, guardians ad litem, and other subject matter experts, as well as other content, all with one goal in mind: Let us teach you how to HELP YOURSELF!
    © 2024 BTGO, LLC
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あらすじ・解説

Chris and Lisa of BeenThereGotOut.com both survived toxic marriages with narcissistic partners and the legal and co-parenting nightmares that go hand-in-hand with all of that.If you are struggling in a high-conflict relationship, divorce, custody battle, or co-parenting hell which requires PERSONALIZED attention, let us HOLD YOUR HAND along the way, while providing EXPERT, STRATEGIC guidance based on one's years of success (representing myself in court!), coupled with the other's High Conflict Divorce Coach certification.Our podcast features interviews with lawyers, therapists, co-parenting coordinators, guardians ad litem, and other subject matter experts, as well as other content, all with one goal in mind: Let us teach you how to HELP YOURSELF!
© 2024 BTGO, LLC
エピソード
  • Unlocking the Power of Emotional Intelligence in Negotiations
    2024/11/22

    What if empathy and logic could turn even the most contentious negotiations into successful collaborations? Join us as we sit down with Erika Kaneko, a distinguished corporate attorney from New York City, to uncover the emotional intricacies of negotiating with difficult people. Erika’s wealth of experience, particularly in high-conflict scenarios, brings a unique perspective to our discussion, emphasizing the often-overlooked emotional dynamics that can sway the outcome of any negotiation. Our goal is to empower you with strategies that not only help you stay in control but also avoid the pitfalls of costly court battles.

    Throughout this enlightening episode, we explore how mastering emotional intelligence can transform adversarial situations into opportunities for mutual satisfaction. From understanding both parties' priorities to the essential role of preparation, Erika guides us through a step-by-step approach to effective negotiation. We also delve into the importance of self-representation, especially when personal safety isn't at risk, and debunk common misconceptions about maintaining a rational demeanor in confrontational settings. Tune in to discover how these powerful strategies can lead you to personal freedom and safety, all while negotiating with confidence and clarity.

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    33 分
  • Navigating the Family Court While Overcoming Trauma
    2024/11/19

    Join us for an insightful and powerful episode featuring our guest, Federica Velutini-Hoffman, a dedicated advocate, to discuss the complexities surrounding domestic violence and the often-overlooked tendency of victims to minimize their experiences. Listen in as we dismantle the misconception that abuse must be physical to be valid, highlighting the resilience and grace of survivors who endure severe trauma. Federica shares poignant examples from her work, reflecting on how abusers, driven by insecurity, target individuals who shine brightly to steal their light. Additionally, Federica opens up about her background and journey into the nonprofit world after her own experiences with abuse.

    We also tackle the crucial topic of presenting emotional trauma in court, emphasizing the importance of clarity and objectivity in family law cases. Our conversation underscores the necessity of linking facts to legal statutes and maintaining composure to be more persuasive in court. We explore the emotional challenges victims face in articulating their experiences and provide strategies for making a strong first impression. Furthermore, we delve into the complex dynamics of empathy in abusive relationships, examining the psychological manipulation by abusers and the importance of grieving the perceived relationship. This episode is a must-listen for anyone seeking to understand the nuanced realities of domestic violence and the extraordinary strength of survivors.

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    47 分
  • Overcoming Stress with Hypnotherapy and Mindfulness
    2024/11/16

    Unlock the secret to mastering emotional resilience and staying grounded even in the tumult of high-conflict relationships and legal battles. Hypnotherapist Vanessa Herrera joins us to reveal the transformative power of hypnosis in managing stress and trauma. During our enlightening conversation, Vanessa demystifies hypnosis, explaining how it can help individuals regain control over their responses and thoughts by counteracting negative suggestions from abusive partners. You'll learn practical self-hypnosis techniques that reprogram the mind, allowing you to respond calmly and resourcefully, reclaiming your mental space from any psychological warfare.

    Prepare to equip yourself with powerful tools for maintaining composure during high-stress situations. Vanessa walks us through visualization methods, controlled breathing exercises, and the importance of daily business validation to prepare for challenging moments. Discover the benefits of writing down your desired feelings and actions before sleep and how Richard Nongard's 4-6-8 breathing technique can be a game-changer. Our episode concludes with insights into Vanessa's personalized approach, emphasizing the crucial initial consultation. This episode is a treasure trove of strategies designed to empower you to take control of your mental and emotional well-being, no matter the chaos around you.

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    34 分

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