Episode Notes

What an amazing, inspirational and brave person Takako is.

Books discussed:

Anything from Tom Big Al Schreiter

The Slave: A Spirtual Manifesto For A Better Way Of Life by Anand Dilvar

Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead by Brene Brown

Netflix Special: Brene Brown: The Call to Courage

Womens Aid

If you are in need of information and support, please email us at helpline@womensaid.org.uk or contact a local domestic abuse service by using our Domestic Abuse Directory www.womensaid.org.uk/domestic-abuse-directory

If you are in immediate danger please call 999

National Domestic Abuse Helpline 0808 2000 247

www.nationaldahelpline.org.uk

HOW CAN I SUPPORT THE PODCAST? 

If you enjoyed this episode, please follow us. If you would like free access to our exclusive members podcast for even more great stuff, then subscribe by emailing chris@chriswilliams.biz.

Amazon Podcasts | Apple Podcasts | Google Podcasts | Spotify 

Your host was Chris Williams and you can contact him by email at chris@chriswilliams.biz. We would love to get your feed back on what you liked best and how we can improve the podcast.  

Thanks to our sponsor Will Jenkyns Voices | Voice Over Artist | Voice Over Agency www.britishvoiceoverartist.com Voiceovers We provide a range of voiceover styles for videos, websites, telephone systems, film soundtracks. Both male and female voices are available. We help businesses and individuals find their voice. Producers of high-quality British Voiceovers, for clients all around the world.