• Being Mindful of Your Body

  • 2023/07/02
  • 再生時間: 16 分
  • ポッドキャスト

Being Mindful of Your Body

  • サマリー

  • Being mindful of your body focuses on, no matter the obstacle or challenge we face dealing with weight gain or weight loss, the main objective is to be mindful of what you eat and when you eat.

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あらすじ・解説

Being mindful of your body focuses on, no matter the obstacle or challenge we face dealing with weight gain or weight loss, the main objective is to be mindful of what you eat and when you eat.

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