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Being Sad When You're Supposed To Be Happy (Episode 27)
- 2024/03/31
- 再生時間： 28 分
- ポッドキャスト
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サマリー
あらすじ・解説
In this episode Taylor teaches you why you may be happy during times where it seems you should be happy. Taylor expresses personal experiences that she is currently processing in relation to this topic and validates the experience. Taylor explains that some reasons you may feel sad during happy times is that you are not used to happy times, you identify with the hard times, the feeling of loss after finishing a large project, and honoring what it means to be human. Taylor teaches you about emotions, what they mean, and how to alchemize them. Taylor also dives into gratitude and how to utilize gratitude to combat depression.
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