In this E-Mental Health in Practice podcast, we hear the story of author Germaine Leece and her inspiring journey to bibliotherapy and publishing her first book. Join us for this insightful and truly inspiring story.

The WellMob team takes us through their insights on supporting the social and emotional wellbeing of Aboriginal communities, what non-Indigenous health professionals should consider when working with Aboriginal people and also share how they look after their own wellbeing.

Even after gaining a degree in psychology, it took a while for the penny to drop with Tammi that she had a form of anxiety.
Also, appearing outwardly confident and being a high achiever, made it harder for people to believe her, even her psychologist!

Rosie's life was impacted by an eating disorder. She's one of many Australian teenagers that have struggled with disordered eating. Rosie was fortunate enough to obtain treatment and she shares her story with us.
Her story is one of resilience, strength, community and power through knowledge.
Some of the things spoken about in this podcast may be distressing to some people. If you or someone you know find this content distressing and require assistance, please call LifeLine on 13 11 14 or beyondblue on 1300 22 4636.

Shahida is originally from Afghanistan. She came to Australia as a refugee on a long and difficult journey via India. In her home country, mental health is not recongnised, nor is it spoken about.
Her story is one of reslience, strength, community and power through knowledge.

Some of the things spoken about in this podcast may be distressing to some people. If you or someone you know find this content distressing and require assistance, please call LifeLine on 13 11 14 or beyondblue on 1300 22 4636.

When you meet Mel it's easy to believe that she will achieve anything she sets her mind to. This includes surviving anorexia nervosa, living with obsessive compulsive disorder and anxiety and now working in a hospital as a doctor.

In this episode of Being Well, Mel shares how she has managed her mental health in the past and continues to while working within the high pressure health care industry.

Some of the things spoken about in this podcast may be distressing to some people. If you or someone you know find this content distressing and require assistance, please call LifeLine on 13 11 14 or beyondblue on 1300 22 4636.

Mandy had ‘less than zero’ knowledge about mental illness until she experienced an acute episode of postnatal psychosis 10 years ago. Mandy is now a passionate mental health advocate who is sharing her story to ensure others have access to the information she didn’t have.

Some of the things spoken about in this podcast may be distressing to some people. If you or someone you know find this content distressing and require assistance, please call LifeLine on 13 11 14 or beyondblue on 1300 22 4636.
For more information about Gidget Foundation visit: gidgetfoundation.org.au

Shai has been part of the Black Dog Institute family since 2014 during that time has been an active mental health advocate, sharing her story with schools and community groups across Australia and working to reinvigorate BiteBack program.

Shai now works in out of home care, helping young people who are experiencing a similar childhood to her own.

Please note this podcast references suicide and child abuse. Some of the things spoken about in this podcast may be distressing to some people. If you or someone you know find this content distressing and require assistance, please call LifeLine on 13 11 14 or beyondblue on 1300 22 4636.