16. on this episode, the two coach bennetts are talking about how belief and consistently showing up for a goal will help you get results. we also talk about concerts, ghost towns, field events, women's distance running world records, and llamas. and of course we talk about our petty grievances, we open our mailbag, and we share what's floating our fancies.

enjoy!

here are some of the links we mentioned:
the replacements tim (let it bleed edition) - https://music.youtube.com/playlist?list=OLAK5uy_lUVGaCFZboZP2ABJdoky-0yCkEvcvA85s

foo fighters at sea.hear.now - https://www.youtube.com/watch?v=VNOm36LjvY8

love is blind - https://www.netflix.com/browse?jbv=80996601

send questions to our mailbag and we'll answer them on the show :
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