• Belly Breathing for Anxiety -- Guided Meditation

  • 2019/01/29
  • 再生時間： 12 分
  • ポッドキャスト

Belly Breathing for Anxiety -- Guided Meditation

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  • Time = 12:17. Learn to relax when anxious with this simple, soothing meditation. Belly Breathing is an especially relaxing and grounding practice than you can learn and do on your own. Our gift to you from our At Ease — Anxiety & Worry Relief app.

    Hosted on Acast. See acast.com/privacy for more information.
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あらすじ・解説

Time = 12:17. Learn to relax when anxious with this simple, soothing meditation. Belly Breathing is an especially relaxing and grounding practice than you can learn and do on your own. Our gift to you from our At Ease — Anxiety & Worry Relief app.

Hosted on Acast. See acast.com/privacy for more information.
続きを読む 一部表示

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