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  • Below The Belt with George Vernon
    2024/09/15

    Welcome to Below the Belt with Gian Gill


    This is the podcast that brings together some of the best athletes, coaches and high performers to hear how they got to where they are today


    In each episode, Gian is joined by an inspiring guest to dive into all sorts of topics, including mindset, confidence, adversity, motivation and, more importantly, how they have turned the losses into wins


    In the studio with Gian today is George Vernon, a fitness trainer who is on a mission to evolve human health


    Want more content? Click here


    Hosted on Acast. See acast.com/privacy for more information.

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    1 時間 4 分
  • Marriage and Muscles!
    2024/08/27

    Welcome to Below the Belt with Gian Gill


    This is the podcast that brings together some of the best athletes, coaches and high performers to hear how they got to where they are today


    In each episode, Gian is joined by an inspiring guest to dive into all sorts of topics, including mindset, confidence, adversity, motivation and, more importantly, how they have turned the losses into wins


    In the studio with Gian today for a special spin-off episode is the brilliant Sim, or as Gian calls her..Wifey!


    Join Gian and Sim as they sit down and chat about balancing all things health and fitness along with their marriage.


    The main take aways in this episode are


    • What is it like to train together as a couple?
    • Prioritising physical and mental health
    • Balancing work with health and fitness
    • Becoming more active on Social Media
    • How Gian ran 48 miles in 48 hours
    • Gym Icks


    Want more content? Click here


    Hosted on Acast. See acast.com/privacy for more information.

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    50 分
  • How to develop an elite high performance mindset with Melissa Dhillon
    2024/08/02

    Welcome to Below the Belt with Gian Gill


    This is the podcast that brings together some of the best athletes, coaches and high performers to hear how they got to where they are today


    In each episode, Gian is joined by an inspiring guest to dive into all sorts of topics, including mindset, confidence, adversity, motivation and, more importantly, how they have turned the losses into wins


    In the studio with Gian today is Melissa Dhillon. Melissa is a Performance Psychologist and accredited sports & exercise scientist


    Want more content? Click here


    Hosted on Acast. See acast.com/privacy for more information.

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    1 時間 12 分
  • Below the Belt with Nathan Autonomy
    2024/06/26

    Welcome to Below the Belt with Gian Gill


    This is the podcast that brings together some of the best athletes, coaches and high performers to hear how they got to where they are today


    In each episode, Gian is joined by an inspiring guest to dive into all sorts of topics, including mindset, confidence, adversity, motivation and, more importantly, how they have turned the losses into wins


    In the studio with Gian today is Nathan Autonomy


    Want more content? Click here


    Hosted on Acast. See acast.com/privacy for more information.

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    57 分
  • Breaking the silence on suicide and men’s mental health with Grant Chapman
    2024/06/12

    Welcome to Below the Belt with Gian Gill


    This is the podcast that brings together some of the best athletes, coaches and high performers to hear how they got to where they are today


    In each episode, Gian is joined by an inspiring guest to dive into all sorts of topics, including mindset, confidence, adversity, motivation and, more importantly, how they have turned the losses into wins


    In the studio with Gian today is Grant Chapman. Grant is a PT who helps people achieve their fitness goals whilst being mindful of the impact it has on their mental health.


    In this episode, Grant opens up about the loss of his brother and the impact it has had on him and his family. There are themes discussed in this episode that people may find triggering.


    Want more content? Click here


    Hosted on Acast. See acast.com/privacy for more information.

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    1 時間 1 分
  • Below the Belt with Arjhan Rai
    2024/05/24

    Welcome to Below the Belt with Gian Gill


    This is the podcast that brings together some of the best athletes, coaches and high performers to hear how they got to where they are today


    In each episode, Gian is joined by an inspiring guest to dive into all sorts of topics, including mindset, confidence, adversity, motivation and, more importantly, how they have turned the losses into wins


    In the studio with Gian today is Arjhan Rai. Arjhan is a Fitness and Lifestyle coach and joins Gian for a chat about nutrition, training and performance enhancers


    Want more content? Click here


    Hosted on Acast. See acast.com/privacy for more information.

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    1 時間 26 分
  • Mixing Boxing and Business with Boxraw Founder and CEO Ben Amanna
    2024/04/09

    Welcome to Below the Belt with Gian Gill


    This is the podcast that brings together some of the best athletes, coaches and high performers to hear how they got to where they are today


    In each episode, Gian is joined by an inspiring guest to dive into all sorts of topics, including mindset, confidence, adversity, motivation and, more importantly, how they have turned the losses into wins


    In the studio with Gian today is Forbes 30 Under 30 and Boxraw Founder/CEO Ben Amanna.


    Throughout the episode, Gian dives into Ben's journey so far, all things boxing and business, and how Ben managed to merge the two passions to create a successful business in Boxraw.


    Want more content? Click here


    Hosted on Acast. See acast.com/privacy for more information.

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    1 時間 27 分
  • The new IBF European Super Featherweight Champion Danny Quartermaine
    2024/04/04

    Welcome to Below the Belt with Gian Gill


    This is the podcast that brings together some of the best athletes, coaches and high performers to hear how they got to where they are today


    In each episode, Gian is joined by an inspiring guest to dive into all sorts of topics, including mindset, confidence, adversity, motivation and, more importantly, how they have turned the losses into wins


    In the studio with Gian today is the recently crowned INF European Champion, Danny Quartermaine!


    Want more content? Click here


    Hosted on Acast. See acast.com/privacy for more information.

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    1 時間 24 分