Presence is a term that has been heavily incorporated into discussions of mental health, spirituality, and life in general. In our debut episode of our podcast, we delve into the topic of presence and what it means to each of us. By discussing this, as well as things that help us live more in the moment or take away from this, we are trying to introduce our perspective to our listeners. We hope that you can resonate with our thoughts on this idea or that it sparks a new idea in your minds that helps you in some way. Stay tuned for future episodes with friends, family, and special guests.Welcome to Beneath The Surface.Episode segments