Friendship Therapy

著者： Emma Reed Turrell
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  • Friendship Therapy is a brand new podcast, in which psychotherapist and author Emma Reed Turrell talks to real people about real friendships and looks at these pivotal relationships through a therapy lens.




    Copyright Emma Reed Turrell
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あらすじ・解説

Friendship Therapy is a brand new podcast, in which psychotherapist and author Emma Reed Turrell talks to real people about real friendships and looks at these pivotal relationships through a therapy lens.




Copyright Emma Reed Turrell
社会科学 衛生・健康的な生活
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エピソード
  • S3, Ep 1 BONUS: Tolerance in Friendship with Michelle Elman

    S3, Ep 1 BONUS: Tolerance in Friendship with Michelle Elman
    2024/11/11
    Hello, and welcome to season three of Friendship Therapy! This is the podcast in which author and podcaster Emma Reed Turrell talks to real people about real friendships and looks at these pivotal relationships through a therapeutic lens.

    This week, a special bonus episode to kick off a new season: Emma chats to Michelle Elman, bestselling author, speaker and life coach whose fifth book, Bad Friend: Why Friendship Breakups Hurt and How to Heal, is due to be published in May 2025.

    Michelle joins Emma to talk about tolerance in friendship and explore why we can find it challenging to tolerate the decisions our friends make. When is it time to bite your tongue in friendship, and when does our silence make us complicit? Are we trying to save our friend, or is it really about saving a younger part of ourselves?

    Pre-order Michelle's book: https://www.amazon.co.uk/Bad-Friend-Friendship-Breakups-Hurt/dp/1408749459/ref=tmm_hrd_swatch_0?_encoding=UTF8&qid=&sr=

    If you’d like to apply to appear on the podcast in season 4, please click the link below to fill out the form:
    https://forms.gle/9yZAVgF9BbyKhwsV7

    Voicenote Emma with your dilemma in the @friendshiptherapypod DMs.

    ---

    Friendship Therapy is hosted by Emma Reed Turrell, produced by Chris Sharp and Lauren Brook.

    ---

    Social media:

    Emma Reed Turrell @emmareedturrell
    Friendship Therapy @friendshiptherapypod
    Email: contact@friendshiptherapypod.co.uk
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    42 分
  • S2, Ep 12 Dial Emma: Friendship Accountability - is it me, or is it them?

    S2, Ep 12 Dial Emma: Friendship Accountability - is it me, or is it them?
    2024/10/04
    Welcome back to Dial Emma from Friendship Therapy, and the season 2 finale! This is where you get to dial Emma, with your dilemma (see what I did there?!) You share your friendship concerns, and I share my reflections as a therapist to give you the tips and tools you need to build better bonds.

    This week, our Dial Emma caller wants to talk about accountability in friendship. Should we adjust our expectations when friends let us down, or should we hold them to higher standards? Why is there often less accountability in friendship compared to romantic relationships?

    In this episode, and in the absence of a friendship HR department, jury or ombudsman, Emma encourages this listener to ask a simple question that might open up a much more honest conversation: is it me that’s not okay, or is it this situation that is not okay?

    Emma also explores why accountability and deep connection are not always a given in friendship, and why we need to get curious about what we are willing to offer as a friend and, crucially, what we need from friendship.

    What advice would you give this listener?

    We'll be back with season 3 very soon, so please keep sending in your dilemmas for Emma to respond to! Drop us a voicenote on Instagram @friendshiptherapypod.

    ---

    Friendship Therapy is hosted by Emma Reed Turrell, produced by Chris Sharp and Lauren Brook.

    ---

    Social media:

    Emma Reed Turrell @emmareedturrell

    Friendship Therapy @friendshiptherapypod

    Email: contact@friendshiptherapypod.co.uk
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    14 分
  • S2, Ep 11 Friendship Therapy: Childhood Friendships - friendship from the perspective of a 10-year-old

    S2, Ep 11 Friendship Therapy: Childhood Friendships - friendship from the perspective of a 10-year-old
    2024/09/30
    Welcome back to Friendship Therapy, the podcast in which we look at friendships through a therapeutic lens.

    So many of our wonderful guests talk about childhood friendships and how those early experiences shape the friendships that we'll make as adults - so who better to help us talk about the way those friendships form than someone who's in the middle of making them right now?

    This week, Emma chats to Elsa. She's 10 years old. She's an expert on childhood friendship. And she also happens to be Emma's daughter.

    Emma and Elsa talk about what makes a good friend, those times when 'magpying' is actually copying, how to deal with it when a friend hurts our feelings, and Emma's personal friendship nemesis, the group of three.

    Please do bear with us if the sound quality is slightly affected this week. Many sweets were consumed in the making of this episode.

    If you’d like to apply to appear on the podcast in season 3, please click the link below to fill out the form:
    https://forms.gle/9yZAVgF9BbyKhwsV7

    ---

    Friendship Therapy is hosted by Emma Reed Turrell, produced by Chris Sharp and Lauren Brook.

    ---

    Social media:

    Emma Reed Turrell @emmareedturrell
    Friendship Therapy @friendshiptherapypod
    Email: contact@friendshiptherapypod.co.uk
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    48 分

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