In this raw and real episode, I’m taking you back to my teenage years, when comparison ruled my mindset. From comparing myself to girls in school to endlessly scrolling through social media, I lost so much energy focusing on everyone else. Until one powerful moment in a changing room changed everything

This episode is for any woman who’s ever looked in the mirror and thought, “Why don’t I look like her?” or “Why am I not there yet?”

I share a powerful mindset shift, a story about grieving the woman I could’ve become, and a metaphor that’ll change the way you see comparison forever.

🔑 We’re talking:

• How comparison impacts confidence and body image
• The difference between inspiration vs. imitation
• Why your version of happiness will never look like hers
• How to finally focus on YOU and become the woman you’re meant to be

If you're tired of chasing someone else's version of happiness, this episode is your sign to start building your own.

Let’s talk about it, drop me a message on IG, @liftwithsim, and leave a comment✨

Ever wondered how to create a strong, feminine hourglass figure through nutrition and training? In this episode, I’m breaking down the exact protocols women need to build curves, sculpt their waist, and enhance their confidence through training.

You’ll learn:
- The best exercises and training methods to enhance your hourglass shape
- Nutrition strategies for muscle growth and fat loss
- How to train with intention to enhance your natural shape

If you’re ready to feel strong, sexy, and confident, this episode is a must-listen! 🎧

Don’t forget to follow & leave a review if you love this episode! Tag me on Instagram (@liftwithsim) with your takeaways

You don't have to see creating the best version of you as a sacrifice of the life you currently love.

It's a perspective shift waiting to happen. I dig deeper into that this episode so you can create balance, and sustainable changes that make you feel INCREDIBLE in your skin without cutting out anything you love.

Instagram: https://www.instagram.com/liftwithsim/