Better Me Daily

著者： Asmau Mohammed
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  • サマリー

  • Better Me Daily Podcast is a self-help and educational podcast intended to help you help yourself to do better, be better and get better out of life. It is centred on personal development tips, psychology, book discussions & summaries, as well as discussion of topics that are relevant to us as humans, with the aim to educate and inspire you. The episodes format varies from personal narration, chat sessions and interviews, so as to bring you a variety of topics in their best forms. Here's to an amazing journey of growth!!
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あらすじ・解説

Better Me Daily Podcast is a self-help and educational podcast intended to help you help yourself to do better, be better and get better out of life. It is centred on personal development tips, psychology, book discussions & summaries, as well as discussion of topics that are relevant to us as humans, with the aim to educate and inspire you. The episodes format varies from personal narration, chat sessions and interviews, so as to bring you a variety of topics in their best forms. Here's to an amazing journey of growth!!
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個人的成功
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エピソード
  • Re: Reviewing Everyday Interactions: Confirmation Bias

    Re: Reviewing Everyday Interactions: Confirmation Bias
    2023/01/29
    Hey. Better Me Daily is currently on an indefinite break but it doesn’t mean your journey with it should be too. There are so many cool episodes from way back that are relevant till today and to make it easier on you, I will be reposting some of them until the break ends. Please bear with me, and enjoy!! This is Reviewing Everyday Interactions: Confirmation Bias Quote of the day: “What we see depends mainly on what we look for” - John Lubbock  Instagram: @bettermedailypod  Twitter: @_bettermedaily  I would really love to hear from you. Email me at asmau.mohammed3@gmail.com
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    9 分
  • 68: Why Setting Boundaries is Important

    68: Why Setting Boundaries is Important
    2022/10/23
    Quote of the day: “Boundaries are how we care, stay supportive, and give to those we love without sacrificing our own health and happiness in the process” - Melissa Urban In this episode i narrate from Thrive Global blog and you can find the the article here https://thriveglobal.com/stories/why-setting-boundaries-is-important-and-isnt-mean/ Don’t forget to subscribe, share and reach out on Instagram or Twitter. 💛💛💛
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    11 分
  • 67: Childhood Trauma & Adverse Childhood Experiences with Fawziyya Zakariyya

    67: Childhood Trauma & Adverse Childhood Experiences with Fawziyya Zakariyya
    2022/10/09
    Quote of the day; “Adverse childhood experiences are the single greatest unaddressed public health threat facing our nation today” - Dr Robert Block Fawziyya Zakariyya guest co-hosts again in this episode and we are talking about childhood trauma and adverse childhood experiences. We answer the question “what is a traumatic childhood?” And we discuss ACE scores and health outcomes, developmental trauma and the brain, childhood trauma symptoms in adults and how to deal with trauma from childhood. We also talk about our experiences. Link to the better me daily website: https://bettermedailypod.wixsite.com/my-site Sign up to for Fawziyya’s newsletter https://fawziyya.substack.com/?utm_campaign=pub&utm_medium=web Sources: https://www.miace.org/2019/10/01/how-to-recognize-if-your-childhood-trauma-is-affecting-you-as-an-adult-how-to-heal/ Adverse Childhood Experiences (ACEs) - CDChttps://www.cdc.gov › violenceprevention › aces What Are ACEs? And How Do They Relate to Toxic Stress?https://developingchild.harvard.edu › resources › aces-a... https://www.wavetrust.org/adverse-childhood-experiences https://youtu.be/95ovIJ3dsNk Don’t forget to subscribe, review, rate and give your feedback and find the show on insta and twitter @bettermedailypod and @_bettermedaily
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    57 分

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