Better Mindset Better Life

著者: Amanda Certified Life Coach
  • サマリー

  • I'm a certified life coach and want to help you change your mindset to have a better life.If you want to look at life with a better frame of mind and handle whatever comes your way. I'll show you how to achieve that goal.
    © 2023 Better Mindset Better Life
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あらすじ・解説

I'm a certified life coach and want to help you change your mindset to have a better life.If you want to look at life with a better frame of mind and handle whatever comes your way. I'll show you how to achieve that goal.
© 2023 Better Mindset Better Life
エピソード
  • Social Media & Our Mental Health
    2023/01/03

    We're discussing the impact on our mental health with going on to social media as often as we do.  We talk about the impact it can have on your mental health as well as the decline of people skills. 

    You can follow me on Instagram at: betermindsetcoach
    Email me at: bettermindsetcoach@gmail.com
    Website: bettermindsetbetterlife.net
    Thank you!

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    16 分
  • Boundaries and Why They Are So Important
    2022/12/27

    We'll talk about the necessity of setting boundaries and how to implement them.  
    Heathy boundaries are a clear guideline to what you find ok and not ok in the form of words or actions taken by others.

    You can follow me on Instagram at: betermindsetcoach
    Email me at: bettermindsetcoach@gmail.com
    Website: bettermindsetbetterlife.net
    Thank you!

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    17 分
  • Having low self-esteem and how to gain high self-esteem
    2022/12/20

    We'll talk about how to determine if low self-esteem is chronic or just having a bought of self-doubt.  We'll discuss ways to work on gaining high self-esteem. 

    You can follow me on Instagram at: betermindsetcoach
    Email me at: bettermindsetcoach@gmail.com
    Website: bettermindsetbetterlife.net
    Thank you!

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    14 分

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