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Beauty standards, ageing, and the ever-evolving world of social media, this conversation goes everywhere, from hair colour dilemmas to deepfake technology. We chat about the small but surprisingly big decisions, like debating whether to embrace the greys or commit to a full blonde transformation, and the ongoing love-hate relationship with hair extensions (because let’s be honest, maintaining 20 inches of hair is a commitment).

Then there’s Botox, its effects, the possibilities of reversing it, and the way it’s shaping our perception of ageing. We also dive into Molly-Mae’s recent documentary, unpacking the challenges of public visibility, the scrutiny around her brand launch event, and what it really means to manage a personal brand under a microscope.

We explore the eerie world of deepfake technology, how AI-generated content is blurring the lines between real and fake, and what this means for the future of media, trust, and authenticity. It’s a candid, thought-provoking discussion that touches on the things we see (and don’t see) in the digital world.

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Success doesn’t have to mean constant hustle, six-figure launches, or endless scaling. In this conversation, we’re diving into the idea of soft success, a refreshing shift away from rigid business milestones and toward defining success on our own terms. We reflect on the transition from hustle culture to a more sustainable, fulfilling way of working, one that prioritises joy, balance, and well-being over burnout and unrealistic expectations.

January has been full-on, with a flood of client inquiries and exciting opportunities, but even in the busiest seasons, we’re recognising the importance of boundaries, rest, and staying aligned with what truly matters. This episode is all about letting go of outdated success metrics and embracing a way of working that feels good, not just looks good on paper.

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Divorce. It’s raw, real, and often a total rollercoaster. In this episode of Beyond the Digital Darling, we dive into the highs and lows of breaking free from a life that no longer felt right.

We explore everything—from the heartbreak and emotional chaos to that liberating sense of relief and freedom. Yes, starting over can feel empowering, but it’s not without its challenges. There are eye-watering legal fees, the stress of rebuilding your footing, and the sheer logistics of creating a new normal.

But here’s the silver lining: growth. Divorce can be painful, but it’s also an opportunity for profound personal transformation. We reflect on how stepping away from control, anxiety, or unhealthy dynamics can create the space for a stronger, more independent version of yourself to emerge.

A special thank you to our episode sponsor, Lindsey Hall. Lindsey is a divorce and life coach dedicated to helping women navigate life’s transitions with confidence and clarity. If you’re looking for guidance through your own journey, check out her incredible resources and coaching support at lindseyhallcoaches.com.

Whether you’re in the thick of it, just coming out the other side, or supporting someone you care about, this conversation is packed with relatable moments and a whole lot of heart.

About Lindsey Hall:

After spending 12 years in the world of corporate accounting where listening to your intuition and prioritising your pleasure is not exactly encouraged, I am passionate about helping women bring more pleasure to their daily lives and peeling back the layers of shame and social conditioning that prevent us from living our fully empowered lives.

I hate small talk and elephants in the room and much prefer to dive in deep talking about the things that are maybe-scary but ultimately so important and healing to talk about!

I don't believe that everything happens for a reason, but I do believe that nothing needs to go to waste - we get to take everything that happens in our lives and turn it into the fuel for something even greater. Because it ALWAYS gets to keep getting better!

Everything I do rests on the foundations of self love, self trust, embodying pleasure as a tool for healing, and approaching life with a curious, open mind.

What does that look like in real life?

Finding the opportunities to check in with yourself and ask what YOU want on a regular basis, and listening for your own answers.

Connecting with your body (touch, movement, dancing)

Filling your life with pleasure wherever you can (What activities light you up? What beautiful things can you fill your rooms with? What do you like to eat? What fabrics feel good on your body?)

And so much more!

So if you're ready to speed up your growth and expansion by slowing down and connecting deeper with yourself - ALL parts of yourself - then you're in the right place.

https://www.lindseyhallcoaches.com/

@lindseyhallcoaches