• Biohacking Bestie with Aggie Lal

  • 著者: Aggie Lal
  • ポッドキャスト

Biohacking Bestie with Aggie Lal

著者: Aggie Lal
  • サマリー

  • At Biohacking Bestie, we explore a new paradigm for women based on expansion, freedom, and audacity to live life in our fullest expression. We’re here to learn how to optimize our biology, our minds and our spirits not only to live a full f*ck yes life, but to raise the vibration of our communities, and the world at large. (because starvation diets, obsessing about what to eat and then feeling guilty for not getting it all perfect is exactly what keeps women small).


    We cover a range of topics that are relevant to women's health, including hormonal balance, healthy practices, and anti-aging. Our guests include leading experts in the field of women's health, including doctors, researchers, and womens activists who share their insights and experiences.

    We discuss the latest biohacking tools and techniques, including the latest science on nutrition, weight loss, longevity, and fitness. Aggie, being one of the first women in the biohacking space, is now setting out to provide actionable tips and strategies to help women achieve their health and wellness goals.

    Our podcast is designed to empower women to take control of their health and optimize their performance.

    Whether you're an experienced biohacker or just getting started, our podcast offers something for everyone. Join us as we explore the exciting world of women's biohacking and discover new ways to enhance your health and wellbeing. Grab your bulletproof, coffee or apple cider vinegar sit back and tune in!



    Hosted on Acast. See acast.com/privacy for more information.

    Aggie Lal
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  • Danielle Canty: Feminine Energy, Manifestation & Balancing Business Success with Motherhood
    2024/09/17

    Can embracing your feminine energy lead to greater health, wealth, and fulfillment? In this episode of Biohacking Bestie, I sit down with Danielle Canty, co-founder of BossBabe, as we dive deep into how aligning with your feminine power can completely transform your life—from business success to healing your body.


    We explore Danielle’s powerful transformation from a chiropractor to a business mogul and how stepping into her feminine energy helped her heal from hormonal imbalances. We discuss how to create space for both feminine and masculine energy, the impact of relationships on your health, and how following your intuition can lead to deeper alignment and success.


    Danielle Canty is a powerhouse entrepreneur, investor, digital marketer, community-building expert. She’s passionate about guiding women to achieve their biggest goals while staying in alignment with their true selves.


    Listen as we discuss…

    (04:55) Balancing Masculine and Feminine Energy for Success

    (09:15) Rewriting Your Health and Business Story Postpartum

    (15:42) The Connection Between Feminine Energy and Hormonal Health

    (21:30) How Relationships Impact Your Well-being

    (30:50) Manifestation Techniques to Bring Your Desires to Life

    (40:22) The Power of Community in Accelerating Personal Growth

    (50:44) Why Following Your Curiosity Leads to Success


    … and so much more!


    Whether you're navigating your career, motherhood, or simply finding your balance, this episode is packed with inspiration and actionable tips for aligning your health, mindset, and success.


    Grab my brand-new book: Biohack Like a Woman.

    Order now on Amazon: http://bit.ly/3TYMz5Z


    Find more from Aggie:

    Start optimizing your health here: https://biohackingbestie.com/

    Get daily Biohacking Bestie tips here: https://www.instagram.com/biohackingbestie/

    Get a 7-Day FREE meal plan here: https://www.fitasfuck.co/mealplan


    Find more from Danielle Canty:

    Instagram: @daniellecanty

    LinkedIn: Danielle Canty

    Website: DanielleCanty.com


    Hosted on Acast. See acast.com/privacy for more information.


    Hosted on Acast. See acast.com/privacy for more information.

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    56 分
  • Dr. Darshan Shah: Reversing Autoimmune Disease, Weight Loss & Longevity
    2024/09/10

    Can you reverse autoimmune disease, lose weight, and live a longer, healthier life by focusing on personalized health? In this episode of Biohacking Bestie, I chat with Dr. Darshan Shah, founder of Next Health and a leading expert in health optimization and longevity.


    We dive into Dr. Shah’s incredible health journey, from healing his autoimmune disease to losing 50 pounds, and how he blends ancient Ayurvedic wisdom with cutting-edge medicine. He shares powerful insights on optimizing health, reducing stress, and making small changes that have a big impact on your well-being.


    Dr. Shah is a renowned surgeon turned longevity expert, blending holistic and modern medical approaches. Through his clinic, Next Health, he helps people tap into their best selves using advanced technology, functional medicine, and ancient practices.


    Listen as we discuss…

    (03:12) Blending Ayurveda with Modern Medicine for Optimal Health

    (07:42) Reversing Autoimmune Disease with Functional Medicine

    (14:26) The 80/20 Rule for Health: Small Changes with Big Impact

    (22:30) Free Biohacks That Make a Huge Difference in Your Health

    (32:15) How Stress and Cortisol Levels Affect Your Longevity

    (42:58) Myths About Popular Diets: What Really Works?

    (50:10) Personalized Health: The Future of Medicine and Longevity

    … and more!


    Whether you're a biohacker, wellness enthusiast, or just getting started on your health journey, this episode is packed with insights to help you take charge of your health and wellness.


    Grab my brand-new book: Biohack Like a Woman.

    Order now on Amazon: http://bit.ly/3TYMz5Z


    Find more from Aggie:

    Start optimizing your health here: https://biohackingbestie.com/

    Get daily Biohacking Bestie tips here: https://www.instagram.com/biohackingbestie/

    Get a 7-Day FREE meal plan here: https://www.fitasfuck.co/mealplan


    Learn more about Dr. Shah & Next Health:

    Website: next-health.com

    Follow Dr. Darshan Shah on Instagram: @darshanshahmd


    Hosted on Acast. See acast.com/privacy for more information.

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    52 分
  • Raw and Unfiltered Chat: Discover the Secrets to Love, Health, and Growth
    2024/09/02

    Hey Besties! In this solo episode of the Biohacking Bestie Podcast, I’m taking a break from the usual interviews to have a real, raw conversation with you.

    I’m answering some of your burning questions, from why you might still be single and how to get your dream wedding, to whether therapy is really worth it and if freezing your eggs is the right move.


    No sugarcoating here—just straight-up advice from my heart to yours.


    We’ll dive into what might be holding you back from finding your soulmate, the truth about therapy (spoiler: it’s not always the answer), and how to tackle PCOS without fear. Plus, I’ll share some personal stories, including how I approached my own wedding and why letting go of expectations was the best thing I ever did.


    Tune in for a quick, honest chat—let’s disconnect from the chaos for a bit and reconnect with what really matters.


    Listen as I talk about…

    (02:45) The Real Reason You’re Still Single

    (10:15) Why Therapy Might Be Overrated

    (18:30) PCOS and the Decision to Freeze Your Eggs

    (25:00) How to Get Your Partner on Board with Growth

    (30:00) Letting Go of Wedding Expectations

    … and more!


    Grab my book: Biohack Like a Woman.

    Order now on Amazon: http://bit.ly/3TYMz5Z


    Find more from me:

    Start optimizing your health here: https://biohackingbestie.com/

    Get daily Biohacking Bestie tips here: https://www.instagram.com/biohackingbestie/

    Get a 7-Day FREE meal plan here: https://www.fitasfuck.co/mealplan


    Hosted on Acast. See acast.com/privacy for more information.

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    13 分

あらすじ・解説

At Biohacking Bestie, we explore a new paradigm for women based on expansion, freedom, and audacity to live life in our fullest expression. We’re here to learn how to optimize our biology, our minds and our spirits not only to live a full f*ck yes life, but to raise the vibration of our communities, and the world at large. (because starvation diets, obsessing about what to eat and then feeling guilty for not getting it all perfect is exactly what keeps women small).


We cover a range of topics that are relevant to women's health, including hormonal balance, healthy practices, and anti-aging. Our guests include leading experts in the field of women's health, including doctors, researchers, and womens activists who share their insights and experiences.

We discuss the latest biohacking tools and techniques, including the latest science on nutrition, weight loss, longevity, and fitness. Aggie, being one of the first women in the biohacking space, is now setting out to provide actionable tips and strategies to help women achieve their health and wellness goals.

Our podcast is designed to empower women to take control of their health and optimize their performance.

Whether you're an experienced biohacker or just getting started, our podcast offers something for everyone. Join us as we explore the exciting world of women's biohacking and discover new ways to enhance your health and wellbeing. Grab your bulletproof, coffee or apple cider vinegar sit back and tune in!



Hosted on Acast. See acast.com/privacy for more information.

Aggie Lal

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