• Biomechanics and Posture with The Human Mechanics

  • 2024/07/09
  • 再生時間： 1 時間 7 分
  • ポッドキャスト

Biomechanics and Posture with The Human Mechanics

無料で聴く

ポッドキャストの詳細を見る

  • サマリー

  • Should we pull are shoulders back and down for good posture?
    Should we squeeze our glutes for better posture?
    How about breathing deep into our belly?

    We cover the most important proper posture topics on today's podcast with The Human Mechanics and discuss how to avoid bad coaching coming from TikTok and bad coaching from doctors! The Human Mechanics work with real clients, coaching on a daily basis. They don't sit behind a prescription pad for surgery or orthotics.

    続きを読む 一部表示

あらすじ・解説

Should we pull are shoulders back and down for good posture?
Should we squeeze our glutes for better posture?
How about breathing deep into our belly?

We cover the most important proper posture topics on today's podcast with The Human Mechanics and discuss how to avoid bad coaching coming from TikTok and bad coaching from doctors! The Human Mechanics work with real clients, coaching on a daily basis. They don't sit behind a prescription pad for surgery or orthotics.

続きを読む 一部表示

Biomechanics and Posture with The Human Mechanicsに寄せられたリスナーの声

カスタマーレビュー：以下のタブを選択することで、他のサイトのレビューをご覧になれます。

Audible.co.jp

Amazon.co.jp
レビューはまだありません。