Birth Boot Camp Podcast

著者： Hollie Cheryl Liana & Megan
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  • サマリー

  • Welcome to the Birth Boot Camp® Podcast, where every birth story is a celebration waiting to be shared, every family journey is honored, and every listener finds inspiration and support. Are you eagerly anticipating the arrival of a new baby? Or perhaps you're a doula or childbirth educator, seeking new insights and perspectives to enrich your practice? Maybe you're simply curious about the miraculous journey of pregnancy and birth? Whatever your reason for tuning in, you've found your community here. Join us as we enjoy enlightening conversations with expert guests, explore practical pregnancy, birth, and postpartum tips, heartfelt birth stories, and navigate the beautiful, sometimes challenging, world of childbirth. Expect to be inspired, informed, and uplifted as we journey together through pregnancy, birth, and postpartum. Whether you're seeking guidance, reassurance, or simply a sense of community, you'll find it all right here on the Birth Boot Camp® Podcast. So why wait? Hit that subscribe button now and join us on this amazing journey. Because here, every birth is special, every couple is supported, and every story matters. You CAN have an amazing birth!
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あらすじ・解説

Welcome to the Birth Boot Camp® Podcast, where every birth story is a celebration waiting to be shared, every family journey is honored, and every listener finds inspiration and support. Are you eagerly anticipating the arrival of a new baby? Or perhaps you're a doula or childbirth educator, seeking new insights and perspectives to enrich your practice? Maybe you're simply curious about the miraculous journey of pregnancy and birth? Whatever your reason for tuning in, you've found your community here. Join us as we enjoy enlightening conversations with expert guests, explore practical pregnancy, birth, and postpartum tips, heartfelt birth stories, and navigate the beautiful, sometimes challenging, world of childbirth. Expect to be inspired, informed, and uplifted as we journey together through pregnancy, birth, and postpartum. Whether you're seeking guidance, reassurance, or simply a sense of community, you'll find it all right here on the Birth Boot Camp® Podcast. So why wait? Hit that subscribe button now and join us on this amazing journey. Because here, every birth is special, every couple is supported, and every story matters. You CAN have an amazing birth!
人間関係 子育て 教育 絵本・児童書
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エピソード
  • Ep. 130 - Setting Postpartum Boundaries

    Ep. 130 - Setting Postpartum Boundaries
    2024/08/28

    In our latest podcast episode, Megan, Liana, and Hollie chat about the often-overlooked importance of setting boundaries during the postpartum period. We all know those first weeks can be overwhelming, and the last thing you need is uninvited advice or unexpected visitors. We discuss how to communicate your needs, even when it’s tough to say no, and why it’s okay to put yourself and your baby first.

    From deciding who to have in the room during childbirth to managing visitors afterward, we dive into real-life stories and share tips on finding the right balance. Plus, we talk about the importance of leaning on the people who truly support you, whether that’s family, friends, or a postpartum doula.

    Join us for a heartfelt discussion that’s all about making the postpartum period a time of healing and bonding, just as it should be.

    Get your FREE Guide: Your Birth Plan Blueprint

    Let's Connect!

    Our WEBSITE: www.birthbootcamp.com

    INSTAGRAM: www.instagram.com/birthbootcamp/

    FACEBOOK: www.facebook.com/birthbootcamp/
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    24 分
  • Ep. 129 - Creating Your Ideal Birth Plan

    Ep. 129 - Creating Your Ideal Birth Plan
    2024/08/14

    Join Cheryl and Liana for a thoughtful and down-to-earth conversation about birth plans and the impact they can have on your childbirth journey. They'll share why a birth plan is more than just a checklist—it's a way to communicate your hopes and preferences, so you feel truly supported throughout the process.

    In this episode, you'll hear about the importance of staying flexible, building trust with your care provider, and finding the balance between your dreams and what's practical. Cheryl and Liana also explore the cultural shifts in how we approach childbirth and why it’s so important to view it as a personal and meaningful experience, not just a medical event.

    Whether you’re preparing for your first baby or refining your plan for another, this episode offers insights to help you create a birth plan that genuinely reflects your wishes. Tune in, and walk away feeling more confident and ready for your birth experience!

    Get your FREE Guide: Your Birth Plan Blueprint

    Let's Connect!

    Our WEBSITE: www.birthbootcamp.com

    INSTAGRAM: www.instagram.com/birthbootcamp/

    FACEBOOK: www.facebook.com/birthbootcamp/
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    35 分
  • Ep. 128 - Rethinking Baby Sleep with Kim Hawley

    Ep. 128 - Rethinking Baby Sleep with Kim Hawley
    2024/08/01

    In our latest podcast episode, we’re excited to welcome Kim Hawley from Intuitive Parenting. Kim is an IBCLC, Holistic Sleep Coach, and Peaceful Parenting Educator with over 12 years of experience. She helps us understand why a one-size-fits-all approach to infant sleep doesn’t work for everyone. We talk about the importance of recognizing each baby’s unique sleep needs and how societal expectations can differ from what’s biologically normal. Kim also clears up common myths about infant sleep, discusses how environmental factors can affect sleep quality, and gives practical tips for finding a sleep coach who’s the right fit for your family. Tune in for a fresh take on handling sleep challenges with a focus on natural development.

    Get your FREE Guide: Your Birth Plan Blueprint

    Let's Connect!

    Our WEBSITE: www.birthbootcamp.com

    INSTAGRAM: www.instagram.com/birthbootcamp/

    FACEBOOK: www.facebook.com/birthbootcamp/

    Connect with Kim:

    WEBSITE: www.intuitiveparentingdc.com/

    INSTAGRAM: www.instagram.com/intuitive_parenting_dc

    Visit her website and get her free guide guide to busting common sleep myths and discover what’s REALLY normal for your baby.
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    38 分

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