In this reflective episode, we welcome back Malky Shoob to explore the delicate yet powerful theme of self-intimacy. As a mother, entrepreneur, and advocate for women’s health, Malky provides insightful perspectives on nurturing our relationship with ourselves.

About the Guest: Malky Shoob, Malky Shoob is a single mother of four and a talented makeup artist turned pro-women health activist, brings a deeply personal perspective to the conversation. Her experiences in an arranged marriage fuel her advocacy against such practices, empowering women to make independent decisions about marriage and life.

Follow Malky on ⁠Instagram⁠

Birthing Conversations is a podcast by Sparks, an organization helping women who are struggling with perinatal disorders

For more information about sparks visit: ⁠⁠⁠⁠⁠https://www.sparkscenter.org/⁠⁠⁠⁠⁠

Follow Sparks on Instagram: ⁠⁠⁠⁠⁠@sparkswomen⁠⁠⁠⁠⁠

This podcast is produced and edited by ⁠⁠⁠⁠⁠Montebello Media⁠

In this episode, we delve into the personal and transformative journey of Malky Shoob. From her experience in an arranged marriage to becoming a fervent advocate for personal choice in marriage, Malky's story intertwines with themes of mental health, perinatal health, and self-empowerment.

About the Guest: Malky Shoob, a talented makeup artist turned pro-women health activist, brings a deeply personal perspective to the conversation. Her own experience in an arranged marriage was a pivotal catalyst in her advocacy against such practices and in support of empowering women to make their own choices in marriage and life.

Follow Malky on Instagram

Birthing Conversations is a podcast by Sparks, an organization helping women who are struggling with perinatal disorders

For more information about sparks visit: ⁠⁠⁠⁠https://www.sparkscenter.org/⁠⁠⁠⁠

Follow Sparks on Instagram: ⁠⁠⁠⁠@sparkswomen⁠⁠⁠⁠

This podcast is produced and edited by ⁠⁠⁠⁠Montebello Media

Pregnancy and motherhood often brings with it an array of new mental and physical challenges. In this episode, we invite listeners to explore the concept of nurturing a secure and playful relationship with oneself through our conversation with Yasmin Sofian, a laughter yoga teacher and a mental health student.

About the Guest:

Yasmin Sofian is a life coach and laughter & mindfulness practitioner with a background in psychology and experience as a psychology instructor at Hunter and Touro colleges. She is currently studying to be a mental health counselor. Yasmin finds the most meaning in educating and empowering people. Her focus is on strengthening their mindset, self-awareness, and esteem with compassion and curiosity, to build secure and playful relationships with themselves and lead fulfilling lives, drawing from Jewish and psychological sources and her own life journey.

Follow Yasmin on ⁠Instagram⁠

Birthing Conversations is a podcast by Sparks, an organization helping women who are struggling with PPD

For more information about sparks visit: ⁠⁠⁠https://www.sparkscenter.org/⁠⁠⁠

Follow Sparks on Instagram: ⁠⁠⁠@sparkswomen⁠⁠⁠

This podcast is produced and edited by ⁠⁠⁠Montebello Media