• Black. Girl. Journaling.

  • 2024/10/28
  • 再生時間: 48 分
  • ポッドキャスト

Black. Girl. Journaling.

  • サマリー

  • In this episode of the podcast, Emili discusses the significance of journaling in her life, emphasizing its therapeutic benefits and the importance of self-reflection. She shares personal anecdotes about her journaling journey, the tools she uses, and practical tips for those looking to start journaling. She encourages listeners to find their unique style and make journaling a part of their daily routine, highlighting that it can be a powerful tool for mental health and creativity.


    From the Episode…

    Journaling for Emotional Wellness from University of Rochester-New York: Medical Center https://www.urmc.rochester.edu/encyclopedia/content.aspx?ContentID=4552&ContentTypeID=1


    Journal Prompt Book Recommendations

    Write & Wreck - https://www.fivebelow.com/products/write-and-wreck-journal


    Five-Year Journal - https://www.amazon.com/dp/B07JR3DRDT?ref=ppx_yo2ov_dt_b_fed_asin_title&th=1


    The Story of My Life - https://www.target.com/p/the-story-of-my-life-activity-journal-piccadilly/-/A-53006608#lnk=sametab


    3000 Questions About Me - https://www.target.com/p/3000-questions-about-me-activity-journal-piccadilly/-/A-53005917#lnk=sametab


    My Life in Sketches - https://www.walmart.com/ip/Piccadilly-My-Life-in-Sketches-Guided-Sketch-Journal-7-3-x-9-7-204-Pages-Black/967438842


    YouTube Video - @emili.thecreative

    How Many is Too Many? My Notebook Collection - https://youtu.be/16qbgnBu9i0


    Want More Black. Girl. Iowa.?

    Website: www.blackgirliowa.com

    Instagram: @black.girl.iowa

    FAVORITE Etsy Shop - BlackGirlIowaShop: https://www.etsy.com/shop/BlackGirlIowaShop?ref=seller-platform-mcnav

    ***The shop will reopen for pre-orders in November! Stay turned for more details!


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あらすじ・解説

In this episode of the podcast, Emili discusses the significance of journaling in her life, emphasizing its therapeutic benefits and the importance of self-reflection. She shares personal anecdotes about her journaling journey, the tools she uses, and practical tips for those looking to start journaling. She encourages listeners to find their unique style and make journaling a part of their daily routine, highlighting that it can be a powerful tool for mental health and creativity.


From the Episode…

Journaling for Emotional Wellness from University of Rochester-New York: Medical Center https://www.urmc.rochester.edu/encyclopedia/content.aspx?ContentID=4552&ContentTypeID=1


Journal Prompt Book Recommendations

Write & Wreck - https://www.fivebelow.com/products/write-and-wreck-journal


Five-Year Journal - https://www.amazon.com/dp/B07JR3DRDT?ref=ppx_yo2ov_dt_b_fed_asin_title&th=1


The Story of My Life - https://www.target.com/p/the-story-of-my-life-activity-journal-piccadilly/-/A-53006608#lnk=sametab


3000 Questions About Me - https://www.target.com/p/3000-questions-about-me-activity-journal-piccadilly/-/A-53005917#lnk=sametab


My Life in Sketches - https://www.walmart.com/ip/Piccadilly-My-Life-in-Sketches-Guided-Sketch-Journal-7-3-x-9-7-204-Pages-Black/967438842


YouTube Video - @emili.thecreative

How Many is Too Many? My Notebook Collection - https://youtu.be/16qbgnBu9i0


Want More Black. Girl. Iowa.?

Website: www.blackgirliowa.com

Instagram: @black.girl.iowa

FAVORITE Etsy Shop - BlackGirlIowaShop: https://www.etsy.com/shop/BlackGirlIowaShop?ref=seller-platform-mcnav

***The shop will reopen for pre-orders in November! Stay turned for more details!


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