Get ready for an unfiltered conversation as we dive into the complex world of celebrating traditions in mixed-race relationships. 🎄🎉 From Thanksgiving and Diwali to Christmas and everything in between, we share our experiences growing up in immigrant households and how those traditions—or lack thereof—shape our lives today. 💫

With the holiday season here, we explore the challenges of merging different cultures, building new traditions, and teaching our kids about their heritage. Whether it’s navigating family expectations or redefining holiday celebrations, join us as we break down the joys, struggles, and compromises of being in interracial relationships and raising multicultural families. 🌎

Episode Summary:

In this episode of Blindian Brown Girls, hosts Dr. Aumatma Simmons and Tanya Mitra dive into the unique dynamics of mixed-race relationships and the challenges of blending cultures. From navigating family expectations to raising multiracial children, this episode reveals the raw, real experiences of two couples as they tackle cultural biases, family acceptance, the complexities of identity, and the journey to embracing both similarities and differences in our relationships.

What We Discussed:

- The journey of blending cultures in mixed-race marriages

- Family acceptance, expectations, and how it shapes relationships

- Raising multiracial children and societal perceptions

- The role of cultural values, from independence to family loyalty

- How music and shared interests create connection amid cultural differences

- The impact of society’s judgment on interracial couples

A Few Things We Said:

• "This podcast is about showing up as ourselves, raw and real. We don’t gloss over our truths."
• "When I met my husband, it wasn’t just love; it was navigating two worlds that see things very differently."
• "Kids are the equalizer in a way—seeing our kids accepted makes it easier to feel accepted ourselves."

Let’s Connect!

• Share your thoughts on this episode with us on social media using #BlindianBrownGirls.
• Send us a voice memo! We’d love to hear from you.
• We're now on Instagram @blindianbrowngirls
• If you want to connect with us individually:

Connect with Tanya (@thetanyamitra) for awesome Interracial Relationship content

Connect with Aumatma (@holisticfertilitydoctor) for cutting-edge fertility content

AND if you loved this episode, please take 15 seconds to subscribe to *Blindian Brown Girls* on your favorite podcast platform to catch every new episode.

We'd appreciate it if you’d leave us a review 🙏🏽—it helps us bring amazing guests and topics in the future.*

Episode Summary

It's election season and we had to talk about it! Join us for this candid discussion about identity, race, and politics as we see Kamala Harris, a Blindian woman, takes position as the potential first female, woman of color President in US history. In this episode, we explore the significance of the 2024 election, including Tanya's first-time voting experience as a US citizen, the pressures faced by public figures of mixed race, and the complexities of representation. We share personal insights on what it means to vote, especially as Blindian women navigating two cultures in today’s very volatile & charged political landscape.

What We Discussed

• First-Time Voting: Tanya’s reflections on becoming a U.S. citizen and the importance of voting this year.
• The Dual Identity Dilemma: How Kamala Harris navigates her role as a Black and South Asian woman in politics.
• Media, Misogyny, and Misrepresentation: Scrutinizing how Kamala’s mixed-race identity influences public opinion.
• Candace Owens, Trump, and Political Alliances: A breakdown of key conservative influences on minority representation.
• The Role of Celebrities: How high-profile figures like Beyoncé support political campaigns and the social perceptions they influence.
• Intergenerational Perspectives: Comparing political engagement and identity dynamics between generations.

A Few Things We Said

• "The first time voting in the U.S., and at such a pivotal moment, it felt huge."
• "Kamala is not just too much of a woman; she’s somehow also ‘not enough.’ It’s this impossible standard women face in politics."
• "Being a Blindian woman today means embracing layers of identity – there’s no box for that, especially in politics."
• "We’re always asked to support leaders who don't fully represent us, and yet we keep seeking the closest thing to who we are and what we value."

Let’s Connect!

• Share your thoughts on this episode with us on social media using #BlindianBrownGirls.
• Send us a voice memo! We’d love to hear from you.
• Follow us on Instagram: @blindianbrowngirls
• Connect with Tanya for incredible Interracial Relationship content
• Connect with Aumatma for cutting-edge fertility content
• If you loved this episode, please take 15 seconds to subscribe to Blindian Brown Girls on your favorite podcast platform to catch every new episode—we release weekly! We’d also appreciate a quick review 🙏🏽, which will help us continue to bring you amazing guests and topics in the future.

In this episode of *Blindian Brown Girls*, hosts Dr. Aumatma Simmons and Tanya Mitra dive deep into real, raw conversations about burnout, decision fatigue, and the challenges of balancing mixed-race motherhood with modern life. From travel stress to managing the overwhelming number of choices in everyday life, they explore how societal pressures, especially on women in their 40s, contribute to burnout. Aumatma and Tanya also discuss the complexities of living authentically while navigating cultural expectations, relationships, and motherhood, sharing personal stories and insights into how women can reclaim their power.

**What We Discussed**:

- Decision fatigue and its role in burnout for women

- How travel and packing can become stressful reflections of life’s pressures

- Balancing work, motherhood, and personal responsibilities in mixed-race families

- The privilege and burden of choice in the modern world

- Menstrual cycles, hormone balance, and how societal structures ignore women’s natural rhythms

- Cultural expectations of women in mixed-race relationships and their impact on personal identity

- The importance of intentional self-care to avoid burnout

- How women can reclaim their power in both the workforce and the family structure**A Few Things We Said**:

- *“There are just so many decisions we have to make all the time. It’s exhausting!”*

- *“We carry a lot as women, and yet we’re often expected to show up the same way as men—no matter what’s going on with our bodies.”*

- *“The reality is, burnout happens. And we need to start building intentional time for self-care into our lives.”*

- *“It’s not just about avoiding burnout; it’s about reclaiming the power to live on our terms.”*---**Let's connect!**

- *Share your thoughts on this episode with us on social media using #BlindianBrownGirls.*

Hope you loved this episode!! If so, will you please take 15 seconds to show us some love? It helps so much!

Connect with Tanya - mixed race relationship support

Connect with Aumatma - fertility support

Got questions, topic suggestions, or feedback? Send us a voice memo! We’d love to hear from you!

*If you loved this episode, take 15 seconds to subscribe to Blindian Brown Girls on your favorite podcast platform to catch every new episode - they drop every week! And we'd appreciate it if you would leave us a review it's going to help us bring amazing guests and topics in the future.*

Episode Summary:

In this episode of Blindian Brown Girls, we explore the challenge of saying "no"—especially for women of color—and how cultural conditioning, guilt, and societal expectations impact our ability to set boundaries. We dive into personal stories of navigating mixed-race relationships, business decisions, and why many women feel compelled to say "yes" when they really want to say "no." Join us as we uncover how intuition, self-trust, and confidence play a role in reclaiming our voice.

What We Discussed:

• The cultural pressures women of color face around saying “no.”
• How FOMO and guilt often dictate our decisions in both personal and professional settings.
• How societal conditioning influences women to overextend themselves.
• How men and women are conditioned differently when it comes to setting boundaries.
• Real-life examples of how business decisions can challenge your ability to say no.
• Why self-trust and intuition are crucial for making better decisions.

A Few Things We Said:

• “We default to ‘yes,’ but we don’t often explore why we feel obligated to say it.”
• “The consequence of saying ‘no’ is often guilt—but learning to set boundaries is part of trusting ourselves.”
• “We have to shift from making decisions based on what everyone else thinks to really tuning into our intuition.”
• “For women of color, saying no can feel like breaking away from deep-rooted cultural expectations.”

Let's connect!

Share your thoughts on this episode with us on social media using #BlindianBrownGirls.

Send us a voice memo! We’d love to hear from you!

We're now on Instagram! @blindianbrowngirls and... if you want to connect with us individually:

• Connect with Tanya for awesome Interracial Relationship content.
• Connect with Aumatma for cutting-edge fertility content.
• If you loved this episode, take 15 seconds to subscribe to Blindian Brown Girls on your favorite podcast platform to catch every new episode—they drop every week! And we'd appreciate it if you would leave us a review 🙏🏽—it’s going to help us bring amazing guests and topics in the future.

In this candid episode of Blindian Brown Girls, Dr. Aumatma Simmons and Tanya Mitra explore the evolving standards of beauty, the role of social media in shaping our perceptions, and how authenticity plays into it all. From makeup tutorials to the influence of bots and fake engagement on social media, we discuss how modern platforms affect self-perception, relationships, and what it means to be authentic in today’s world. We also touch on the impact of social media in interracial relationships and how it can add layers of complexity to trust and communication.

• How beauty standards have evolved from skinny, blonde ideals to more diverse forms, but still with unattainable elements.
• Social media’s impact on our perception of beauty and authenticity, from press-on nails to makeup tutorials.
• The emotional and relational complexities introduced by social media in interracial relationships.
• How AI and fake engagement are altering what we see and consume online, shaping trends and preferences.
• Why authenticity and trusting relationships are harder to maintain in a social media-driven world.

• Nails and Press-ons: "I’m into press-on nails right now… it has changed my life!"
• Makeup and Authenticity: “There’s this idea that makeup makes you less authentic, but honestly, it’s part of who I am. It’s playtime.”
• Beauty Standards Shifting: "Everyone has the same lips now… it’s crazy how these things become trends, but it changes how we see ourselves."
• Social Media and Trust in Relationships: "Social media can be the third wheel in a relationship, constantly feeding insecurities and creating new ones."
• Influencers and Authenticity: "We have access to all these people’s lives, but it’s a highlight reel—this isn’t real life."

Share your thoughts on this episode with us on social media using #BlindianBrownGirls.

Send us a voice memo! We’d love to hear from you!

We're now on Instagram! @blindianbrowngirls and... if you want to connect with us individually...

• Connect with Tanya for awesome Interracial Relationship content
• Connect with Aumatma for cutting-edge fertility content

If you loved this episode, take 15 seconds to subscribe to Blindian Brown Girls on your favorite podcast platform to catch every new episode - they drop every week! And we'd appreciate it if you would leave us a review 🙏🏽 - it's going to help us bring amazing guests and topics in the future.

In this episode, Dr. Aumatma and Tanya Mitra dive deep into one of the most common sources of tension in relationships: finances. They explore how money stories, societal roles, and cultural expectations influence financial dynamics within relationships, especially in interracial partnerships. With a blend of personal anecdotes and expert insights, the hosts tackle the complexities of power dynamics, ambition, and the evolving roles of men and women when it comes to providing and nurturing. Whether you’re navigating your own financial challenges with your partner or curious about how money influences modern relationships, this episode offers real, honest, and thought-provoking conversation.

• The impact of money stories: How subconscious beliefs around finances influence relationships.
• Cultural and societal expectations: The traditional "provider" and "nurturer" roles, and how these are shifting in modern relationships.
• Financial power dynamics: Why women can struggle to fully embrace their feminine energy when there's financial stress.
• Ambition vs. contentment: How partners with differing levels of ambition can find balance in their financial lives.
• Practical financial strategies: The importance of having open conversations about money, lifestyle, and future planning.

• “Finances often bring up stuff we didn’t even know was there, but it’s always there, lurking beneath the surface.”
• “Society has conditioned us to believe certain roles when it comes to money, and we’re constantly navigating that as couples.”
• “If you're in a relationship where you're always the one driving the financial ship, resentment can easily build if it's not addressed.”
• “It's not about who pays for what—it’s about the energy behind it, and how that influences your dynamic as a couple.”
• “Whether you're providing financially or nurturing emotionally, there's always a way to strike a balance in a partnership if you're communicating openly.

*Share your thoughts on this episode with us on social media using #BlindianBrownGirls.

Send us a voice memo! We’d love to hear from you!

We're now on Instagram! @blindianbrowngirls and... if you want to connect with us individually...

Connect with Tanya for awesome Interracial Relationship content

Connect with Aumatma for cutting-edge fertility content

*If you loved this episode, take 15 seconds to subscribe to Blindian Brown Girls on your favorite podcast platform to catch every new episode - they drop every week! And we'd appreciate it if you would leave us a review 🙏🏽 - it's going to help us bring amazing guests and topics in the future.

In this candid episode of Blinidan Brown Girls we dive deep into the topic of adult friendships, especially as we navigate motherhood and the intersections of our lives. We explore the nuances of friendships that grow, change, or sometimes fade away, and how these relationships shape our journey. From the challenges of finding like-minded mom friends to understanding the dynamics of friendships that no longer serve us, we get real and raw about what it means to maintain meaningful connections in a world that’s constantly shifting…. And becoming more disconnected with each day.

Whether you're balancing relationships, dealing with life's transitions, or simply looking for a space to reflect on your own friendships, this conversation is for you. Tune in as we unpack the layers of trust, connection, and the different roles that friendships play in our lives, all while keeping it real and relatable. Don't miss out on this heartfelt discussion—hit play and let's get into it!

What we discussed:

• Cultivating Friendships in a New place
• Grieving friendships that were lost over time or distance
• A dating app for mom friends - we wish!

Connect with Us:

Join us for more real conversations on navigating mixed-race relationships, motherhood, and culture. Follow us on Instagram @BlindianBrownGirls for updates and more insights!

Subscribe:

Don’t miss out! Subscribe to Blindian Brown Girls on Apple Podcasts, Spotify, or your favorite podcast platform. If you enjoyed this episode, please leave us a review!