• Bodybuilding, discipline, & self talk with Addi

  • 2024/01/30
  • 再生時間： 46 分
  • ポッドキャスト

Bodybuilding, discipline, & self talk with Addi

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  • Addi recently graduated from University of Florida where she studied Architecture. She got consistently into the gym over a year and a half ago. We talk about what got her there, how she struggled, how she stays disciplined, the importance of self talk, and some other silly things.

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あらすじ・解説

Addi recently graduated from University of Florida where she studied Architecture. She got consistently into the gym over a year and a half ago. We talk about what got her there, how she struggled, how she stays disciplined, the importance of self talk, and some other silly things.

スポーツ・アウトドア 心理学 衛生・健康的な生活
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