エピソード

  • Pushing Boundaries: Setting and Achieving Wildly Improbable Goals
    2024/05/31

    Pssss: Be sure to listen to this episode to hear the incredible adventure I am about to embark on!!! Do you have dreams that seem too big, too bold, and too impossible to achieve? What if I told you that those dreams, those Wildly Improbable Goals (WIGs), are exactly what you should be aiming for? […]

    The post Pushing Boundaries: Setting and Achieving Wildly Improbable Goals appeared first on Mind-Body Eating Coaching.

    続きを読む 一部表示
    1分未満
  • The Journey to Self-Worth: Why Comparing Yourself to Others is Holding You Back
    2024/05/29

    Do you ever find yourself comparing yourself to others and feeling inadequate? Are you tired of seeking external validation to feel good about yourself? The key to overcoming challenges and unlocking new opportunities lies in understanding and cultivating true self-worth. In the latest episode of Boldly Magnificent, I dive into the complexities of self-worth, and […]

    The post The Journey to Self-Worth: Why Comparing Yourself to Others is Holding You Back appeared first on Mind-Body Eating Coaching.

    続きを読む 一部表示
    1分未満
  • Finding Better Answers by Asking Better Questions
    2024/03/23

    Are you feeling stuck in your life or business? Do you want to upgrade the life you are currently living? The key to overcoming challenges and unlocking new opportunities lies in asking better questions. In the latest episode of Boldly Magnificent, I share a quick tip that can transform the way you approach decision-making and […]

    The post Finding Better Answers by Asking Better Questions appeared first on Mind-Body Eating Coaching.

    続きを読む 一部表示
    3 分
  • Unlocking a Vibrant Life: 5 Key Upgrades That Change Everything
    2024/03/09

    I’ve taken a good look at my life in the last few months and have found some areas that weren’t as magnificent as they could be. So, here are the areas of my life that I have upgraded: Elevate My Nutrition I want to be as energetic, powerful, and vibrant as humanly possible because I […]

    The post Unlocking a Vibrant Life: 5 Key Upgrades That Change Everything appeared first on Mind-Body Eating Coaching.

    続きを読む 一部表示
    29 分
  • The List of Relief – How to Make Overwhelming Problems Seem Surmountable
    2024/02/29

    In this episode of Boldly Magnificent, I share a quick insight about tackling overwhelming times in your life. Whether you’re dealing with multiple problems or feeling like everything’s falling apart, I’ve got a super easy and quick tip that will instantly make you feel on top of things. Here are 5 key insights that you’ll […]

    The post The List of Relief – How to Make Overwhelming Problems Seem Surmountable appeared first on Mind-Body Eating Coaching.

    続きを読む 一部表示
    4 分
  • Romance Yourself: Best Practices for more Self-Love and Appreciation
    2024/02/27

    Valentine’s Day has come and gone. You may have had a Valentine or – like me – you may have spent it solo, again. Whatever your relationship status, this episode is for you. Why? Because romancing yourself is always a good idea. Here’s what I talk about in this episode of Boldly Magnificent: 📚 I […]

    The post Romance Yourself: Best Practices for more Self-Love and Appreciation appeared first on Mind-Body Eating Coaching.

    続きを読む 一部表示
    30 分
  • Lessons from 40 years in Business
    2023/11/01

    After almost 40 years of owning her own business, my mom decided to retire (which is great as we now finally have a full-time free babysitter 😂). Growing up, her pharmacy was like a second home. I would spent afternoons there, doing homework, hanging out, having sleepovers when my mom was on call. We would […]

    The post Lessons from 40 years in Business appeared first on Mind-Body Eating Coaching.

    続きを読む 一部表示
    40 分
  • 5 Questions to Keep Aligned with Your Big Vision
    2023/10/23

    How do we keep our big vision alive amidst the whirlwind of daily life? There’s homework, piano lessons, ‘did you study for this test yet?’ conversations. There are deadlines, brilliant ideas that want to be written down, products that need to be created, houses that need to be cleaned, fights that need to be broken […]

    The post 5 Questions to Keep Aligned with Your Big Vision appeared first on Mind-Body Eating Coaching.

    続きを読む 一部表示
    26 分