エピソード

  • Lungi Legs

    Lungi Legs

    Bollywood Exercise, Episode 1
    2020/05/29
    In Episode One, we explore the basics of Bollywood dancing, featuring the basic footwork that even someone with two-left feet can learn.
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    14 分
  • Second Hand Jawaani

    Second Hand Jawaani

    Bollywood Exercise, Episode 2
    2020/05/29
    In Episode Two, we are introducing hand movements and marrying it with the footwork we learnt in episode 1. Here, we are also incorporating fitness-inspired movements.
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    18 分
  • Rock and Rollers

    Rock and Rollers

    Bollywood Exercise, Episode 3
    2020/05/29
    The power of 3, brings us to jazzing up our movements learnt in the previous episodes by introducing variations to our classic steps. We bring you a blast from the past as we groove to movements inspired by the 70s.
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    20 分
  • Dhoom Dhoom Dhoom

    Dhoom Dhoom Dhoom

    Bollywood Exercise, Episode 4
    2020/05/29
    In Episode Four, dance along with us in your most glamorous wedding outfit, as we introduce to you more expressive forms of movement-based dance steps. Welcome to our big fat Indian wedding!
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    11 分
  • Zindagi Bliss

    Zindagi Bliss

    Bollywood Exercise, Episode 5
    2020/05/29
    In Episode Five, loosen your inhibitions in this episode, as we teach you fast-paced and vivacious dance steps. No stress though, because it’s all about being carefree and packing in an enjoyable workout too!
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    17 分
  • Bollywood Bronx

    Bollywood Bronx

    Bollywood Exercise, Episode 6
    2020/05/29
    Episode Six is a rap! We are going West with Desi Hip Hop, as Bollywood loves to call it. In this episode, learn how to slide in hip hop moves to Bollywood songs.
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    12 分
  • Shimmy Up

    Shimmy Up

    Bollywood Exercise, Episode 7
    2020/05/29
    In Episode Seven shimmy with us, as we bring the middle eastern flavours into bollywood. The expressive beats of this track is ideal for burning off calories in a fun-energetic way. Discover undiscovered muscles and let’s work them out!
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    13 分
  • Love is in the Air

    Love is in the Air

    Bollywood Exercise, Episode 8
    2020/05/29
    In Episode Eight, love is in the air. 99.99% of Bollywood is about romance. Learn the secret ingredients to winning someone’s heart with heart-throbbing dance movements, just like SRK.
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    14 分