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Boost Your Focus with the Pomodoro Timer | S2-E2
- 2024/09/24
- 再生時間： 5 分
- ポッドキャスト
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サマリー
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あらすじ・解説
In this episode of Feel Good with Maria, we dive into the Pomodoro technique—a game-changer for productivity, especially for those with ADHD! Join Maria as she breaks down how this simple method of working in 25-minute chunks can help you stay focused and prevent burnout. Discover why the Pomodoro technique is perfect for managing hyperfocus and reducing restlessness, and explore some of Maria's favorite apps to make the process even more fun and effective. Tune in to learn how to boost your productivity and transform your work routine!
LINKS
- Top Favorite: Forest App
- Focus Booster now Time Stream
- Be Focused, available only on the App Store
- My favorite matcha at Bonlemon Market. Get 15% Off with code feelgood15 exclusive for my podcast listeners: Bonlemon Matcha
CONNECT WITH US
- Feel Good Website: Feel Good with Maria • A podcast on Spotify for Podcasters
- Instagram: @feelgoodwithmaria
- Discord: Join our Feel Good Discord Community