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  • How Your Environment is Controlling Your Habits (And How to Take Back Control)
    2025/01/29

    Take control of your life's narrative to define your future!

    Having you ever felt stuck or that you weren't maximizing your potential? 🤔 It's time to take a deep look 👀 at your environment. So much of what we do is a reflection of what & who surround us.

    In this episode we talk about how the stories we are told when we are young impact us as we get older. We help you take control of those narratives so that you can decide your own identity and future.

    Remember, we build boring habits so that we can live an exciting life!

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    Follow us everywhere (https://linktr.ee/BoringHabits)

    For more information on references made in the video, please check here: https://tinyurl.com/bh-s1e2-references

    Music from #Uppbeat (free for Creators!):

    https://uppbeat.io/t/night-drift/only-love

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    43 分
  • How to achieve your New Year's Resolutions
    2025/01/07

    Welcome to our first episode! We dive into the key things that help you set great resolutions for the year and actually stick to them. From frameworks to build meaningful & attainable goals to the step-by-step process to forming boring habits. We'll give you the tools to become a better version of yourself by the end of the year.

    Remember, we build boring habits so that we can live an exciting life!

    Like, Share & Subscribe

    Follow us everywhere (https://linktr.ee/BoringHabits)

    For more information on references made in the video, please check here: https://tinyurl.com/bh-s1e1-references

    Music from #Uppbeat (free for Creators!):

    https://uppbeat.io/t/night-drift/only-love

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    1 時間 10 分