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Episode 3: “Boy, Be Like Elsa and Let It Go”
In this episode of Just Heeling, we’re diving into the perplexing world of narcissistic behavior. Narcissists have a knack for holding onto control and refusing to let go, expecting unwavering loyalty from you—even before you ever knew they existed. Their mind-boggling games are designed to draw you into their cycle of abuse and trauma bonding, leaving you questioning your worth and reality.
We’re breaking it all down, exposing their tactics, and empowering you to break free from their grip. Tune in for insights, laughs, and a whole lot of healing as we reclaim our power and learn to truly let go.
Listen now on Apple Podcasts, Spotify, and YouTube. Let’s heal together, one episode at a time.