• Breaking Free: A Journey Onto Health

  • 2025/03/03
  • 再生時間： 32 分
  • ポッドキャスト

Breaking Free: A Journey Onto Health

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  • In this episode, we sit down with Coach Jake to talk about how he found CrossFit in high school, then his health took a hit during a very toxic relationship, and and how CrossFit ultimately helped him rebuild his life. Through struggle, resilience, and the support of a strong friendships, he found his way back to fitness and well-being. Tune in for an inspiring conversation about overcoming obstacles and stepping Away From the Keyboard and Onto Health.
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あらすじ・解説

In this episode, we sit down with Coach Jake to talk about how he found CrossFit in high school, then his health took a hit during a very toxic relationship, and and how CrossFit ultimately helped him rebuild his life. Through struggle, resilience, and the support of a strong friendships, he found his way back to fitness and well-being. Tune in for an inspiring conversation about overcoming obstacles and stepping Away From the Keyboard and Onto Health.
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