• Breaking Free frin the Trap of External Validation

  • 2025/02/20
  • 再生時間： 4 分
  • ポッドキャスト

Breaking Free frin the Trap of External Validation

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  • Have you ever felt unstoppable, until the praise stopped coming? In this episode, we dive into the hidden trap of external validation and how it can quietly erode confidence and motivation. I share my own personal struggles with self-doubt as a photographer, how my reliance on praise shifted my perception of success, and why I still have to be mindful of this today. Backed by psychological research, including the over justification effect and Carol Dweck's research on the growth mindset, we'll explore how over-relying on external approval can keep you stuck, and how to break free. Learn practical steps to build internal confidence, trust your own progress, and take action despite fear. LISTEN NOW AND START REDEFINING SUCCESS ON YOUR OWN TERMS.
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あらすじ・解説

Have you ever felt unstoppable, until the praise stopped coming? In this episode, we dive into the hidden trap of external validation and how it can quietly erode confidence and motivation. I share my own personal struggles with self-doubt as a photographer, how my reliance on praise shifted my perception of success, and why I still have to be mindful of this today. Backed by psychological research, including the over justification effect and Carol Dweck's research on the growth mindset, we'll explore how over-relying on external approval can keep you stuck, and how to break free. Learn practical steps to build internal confidence, trust your own progress, and take action despite fear. LISTEN NOW AND START REDEFINING SUCCESS ON YOUR OWN TERMS.
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