In this episode of How It Is Podcast, we tackle the critical topic of Mental Health in Business. Hosts Jon Rix and Nick McDonald share real-life insights and strategies for managing mental health as business owners. They explore the challenges of balancing professional demands with personal well-being, breaking the stigma surrounding mental health, and fostering supportive environments. The conversation dives into their personal experiences, highlighting the importance of prioritizing mental health while navigating the difficulty of stepping away from their business. They also discuss the pivotal lesson of removing emotions from business decisions and ensuring these decisions don’t impact them personally. This episode is a must-listen for entrepreneurs, managers, and anyone looking to build a thriving business without compromising their own well-being. Stay Connected with The Compliance Guys: 📞 Phone: 01792 926040 Found this episode helpful? Show your support: Don’t forget to subscribe and follow us for more content! 🎧 Spotify: https://open.spotify.com/show/14YEU0UkAOGpdWbazdZ19W?si=QFJhoDO2Q7CrcYDHiMaMEA 🎥 YouTube: https://www.youtube.com/channel/UCx6rha39hiiHtbGoHVFnTGA 🍎 Apple Podcasts: https://podcasts.apple.com/us/podcast/how-it-is/id1783785566 🎞 Amazon Music: https://music.amazon.co.uk/podcasts/e12b1c97-e5d0-4d11-8fcd-ca31a0ea12a1/how-it-is 🌐 Visit our website: https://thecomplianceguys.co.uk/ 💪 Spreading awareness on Mental Health! #MentalHealthMatters #Podcast #MindsetShift #Businessowners #MentalHealthInBusiness