Conduct an interview for the "Battlefield to Business" podcast with guest Brian McMillian, discussing his background, military experience, and entrepreneurial journey.

• Brian McMillian is a health coach and owner of "Shut Up Eat Clean LLC", in business since 2010
• His program focuses on holistic wellness, addressing physical, mental, and spiritual health
• Brian emphasizes the importance of behavior change and mindset shifts before physical training
• He advocates for clean eating, stress management, and finding purpose to combat metabolic syndrome

• Originally from Paris, Alabama
• Joined the military at 19, initially planning to be a Navy medic
• Served as an Army medic, gaining valuable medical knowledge and leadership skills
• Military career ended due to medical issues, leading to a transition into fitness and health coaching

• Started CrossFit coaching after leaving the military
• Developed a holistic health program addressing physical, mental, and spiritual wellness
• Focused on helping people manage their lives outside the gym for better overall health
• Transitioned to online coaching, especially after COVID-19 pandemic

• Emphasizes behavior change and mindset shifts before physical training
• Advocates for clean eating (80% single-ingredient foods) to combat inflammation and disease
• Stresses the importance of sleep, hydration, and daily physical activity
• Incorporates mental health practices like gratitude and positive thinking

• Discusses the prevalence of metabolic syndrome (combination of obesity, high blood pressure, high blood sugar, high triglycerides, and low HDL cholesterol)
• Criticizes the medical industry's focus on medication rather than lifestyle changes
• Promotes education and lifestyle modifications to prevent and reverse chronic health issues

• Shares personal experience of losing his daughter and overcoming grief
• Emphasizes the importance of finding purpose and meaning in life's challenges
• Advocates for seeking professional help and maintaining a growth mindset during difficult times

• Transitioned from physical gym ownership to online coaching
• Discusses challenges with customer relationship management (CRM) and marketing
• Emphasizes the importance of authenticity and building trust with clients
• Considering development of a scalable online education platform

• Brian to continue developing his online coaching platform and potentially launch a scalable education program
• Explore potential collaboration opportunities with the podcast host for future projects
• Follow up on marketing and CRM solutions to improve business operations
• Continue to spread awareness about holistic health approaches and combating metabolic syndrome