Bringing The Energy

著者： Bringing The Energy
無料で聴く

  • サマリー

  • Welcome to BRINGING THE ENERGY, the podcast that empowers you with resilience, kindness, drive, and balance. I’m your host, Katieanne Duncan-Bruce—a wellness advocate, seasoned creative, and a mother of twins. My journey spans the worlds of dance, production, and yoga, culminating in a passion for holistic transformation and healing. From overcoming challenges with diastasis recti surgery to becoming a 300HR Specialist Women’s Yoga Teacher and Certified Health & Wellness Coach, I’ve seen firsthand the power of self-compassion, resilience, and balance. Now, as the founder of KDB Energy®, I’m dedicated to supporting women and busy individuals in finding balance, energy, and calm amidst life’s demands. My Energise & Restore framework offers real results for real lives. Join me each week for meditations, empowering talks, and expert collaborations designed to energise and support you. Together, let’s bring the energy that uplifts and transforms. Need a boost? Find peace, strength, and balance with Bringing the Energy—it’s more than a podcast; it’s your path to resilience. Do you need KDB Energy in your life? Read my article in Health & Wellbeing Magazine (https://mag.foyht.org/energise-restore/) Grab your free 'Blissful Balance Bundle' today I want it now! (https://dashboard.mailerlite.com/forms/317350/107905132272813517/share) Join Your Sanctuary for Inner Peace - Energise & Restore Membership (https://katieanne-duncan-bruce-s-school.teachable.com/p/kdb-energy-academy-membership) http://www.kdbenergy.com Let's Bring the Energy!
    続きを読む 一部表示

あらすじ・解説

Welcome to BRINGING THE ENERGY, the podcast that empowers you with resilience, kindness, drive, and balance. I’m your host, Katieanne Duncan-Bruce—a wellness advocate, seasoned creative, and a mother of twins. My journey spans the worlds of dance, production, and yoga, culminating in a passion for holistic transformation and healing. From overcoming challenges with diastasis recti surgery to becoming a 300HR Specialist Women’s Yoga Teacher and Certified Health & Wellness Coach, I’ve seen firsthand the power of self-compassion, resilience, and balance. Now, as the founder of KDB Energy®, I’m dedicated to supporting women and busy individuals in finding balance, energy, and calm amidst life’s demands. My Energise & Restore framework offers real results for real lives. Join me each week for meditations, empowering talks, and expert collaborations designed to energise and support you. Together, let’s bring the energy that uplifts and transforms. Need a boost? Find peace, strength, and balance with Bringing the Energy—it’s more than a podcast; it’s your path to resilience. Do you need KDB Energy in your life? Read my article in Health & Wellbeing Magazine (https://mag.foyht.org/energise-restore/) Grab your free 'Blissful Balance Bundle' today I want it now! (https://dashboard.mailerlite.com/forms/317350/107905132272813517/share) Join Your Sanctuary for Inner Peace - Energise & Restore Membership (https://katieanne-duncan-bruce-s-school.teachable.com/p/kdb-energy-academy-membership) http://www.kdbenergy.com Let's Bring the Energy!
絵本・児童書 衛生・健康的な生活
続きを読む 一部表示
エピソード
  • 19: 6 Minutes to Calm the Chaos: Affirmations for Resilience and Overcoming Overwhelm

    19: 6 Minutes to Calm the Chaos: Affirmations for Resilience and Overcoming Overwhelm
    2024/11/20
    Welcome to this powerful episode designed to help you calm the chaos and reconnect with your resilience. If you’ve been feeling overwhelmed, anxious, or burnt out, you’re not alone. This episode combines a grounding meditation with affirmations for resilience and positive thinking, giving you the tools to face challenges with courage and grace.

    🌟 Want to take your journey to the next level? 🌟
    I’m excited to announce the upcoming launch of my Resilience Course—a transformational program designed for busy women who often feel held back by anxiety, overwhelm, or self-doubt. Together, we’ll explore strategies to manage stress, boost confidence, and step into your power.

    📩 Join today! Kicks off January 13th 2025

    RESILIENCE – 10-Week Programme » Powered by ThriveCart

    ✨ Remember, you are resilient, capable, and so much stronger than you realise. I hope this episode helps you feel empowered to embrace your journey with confidence. Thank you for listening!

    続きを読む 一部表示
    6 分
  • 18: Embrace the Light: A 5 Minute Summer Solstice Meditation for Kindness, Balance, and Renewal

    18: Embrace the Light: A 5 Minute Summer Solstice Meditation for Kindness, Balance, and Renewal
    2024/06/26
    Welcome to our special Summer Solstice meditation episode. Join us as we celebrate light, renewal, and the abundance of the season. In this guided meditation, we'll:

    • Ground Ourselves: Connect deeply with the Earth for stability and support.
    • Cultivate Kindness: Fill our hearts with compassion and spread it outward.
    • Embrace Balance: Align our body, mind, and spirit with the energy of the sun.
    • Invite Renewal and Abundance: Reflect on growth and welcome new opportunities.
    Find a comfortable space, close your eyes, and let’s journey together toward inner peace and harmony. Namaste.
    続きを読む 一部表示
    5 分
  • 17: Balancing, Energising & Rejuvenating Meditation Practice with Katieanne Duncan-Bruce

    17: Balancing, Energising & Rejuvenating Meditation Practice with Katieanne Duncan-Bruce
    2024/04/30
    oin Katieanne Duncan-Bruce for a transformative 25-minute meditation practice. This session includes moving meditation, breathwork, and grounding techniques. Take some time for yourself to relax, reconnect, and set intentions. Tune in to find your balance and energise your spirit.
    続きを読む 一部表示
    23 分

Bringing The Energyに寄せられたリスナーの声

カスタマーレビュー：以下のタブを選択することで、他のサイトのレビューをご覧になれます。

Audible.co.jp

Amazon.co.jp
レビューはまだありません。