Broken to Brave

著者： Southgate Media Group
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  • Early in 2018, I realized I was about to turn 50. To say I reacted strongly would be an understatement. I was in shock. I was devastated. Angry. Scared. Hopeless. I took to my bed. About 6 months later, I forced myself out of bed. I had wasted my adult life hiding in fear. I couldn’t get those years back, but I could try to salvage the years I had left. I challenged myself to do 50 brave things before I turned 51. As I worked through the numbers on my list, I found strength I never knew I possessed. I found the hope that I had lost. I found freedom from my past. I found the will to push past my fear and finally live. This is the story of my year of living dangerously.
    2020
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あらすじ・解説

Early in 2018, I realized I was about to turn 50. To say I reacted strongly would be an understatement. I was in shock. I was devastated. Angry. Scared. Hopeless. I took to my bed. About 6 months later, I forced myself out of bed. I had wasted my adult life hiding in fear. I couldn’t get those years back, but I could try to salvage the years I had left. I challenged myself to do 50 brave things before I turned 51. As I worked through the numbers on my list, I found strength I never knew I possessed. I found the hope that I had lost. I found freedom from my past. I found the will to push past my fear and finally live. This is the story of my year of living dangerously.
2020
個人的成功 社会科学 自伝・回顧録
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エピソード
  • I Shared My List - Number 50

    I Shared My List - Number 50
    2020/12/17
    Once in a while, we do something that marks a “before” and “after.”  This list, for me, was one of those things. The defeated, desperate, broken person I was at the beginning is far from the determined, risk-taking, brave person who I became by number 50. And because the list never quite ended, I simply stopped counting, my progress continues and, a year and a half after completing the list, I’m finding bigger and better ways to challenge myself. This journey has come to a close, but our Patreon show will continue with Rob and myself discussing what our life has been like after number 50. We hope you will join us. Until then, thank you for listening and sharing this journey with me. I truly hope that you will make a list of your own and break through the fear that is holding you back.  Completing the list was scary, writing the posts, that would eventually become the podcast, was scary, recording each podcast was scary, but none of that came close to the insane courage and vulnerability required for me to get through the terror of doing number 50 on the list... I Shared My List.  

    If you enjoyed this episode and want to dig deeper into each story, my husband Rob and I do an exclusive companion podcast on my Patreon page.  We give further background into the story and include the spouse's perspective.  Each one of these episodes averages 45 minutes to an hour. Find the link below.

    Patreon @brokentobrave

    I also share different content across my social media channels and at my blog on the website.  

    Podcast Broken to Brave on Libsyn

    WebsiteBrokenToBrave.com

    Facebook @BrokentoBravePodcast

    Twitter @broken2brave

    Please rate and review Broken to Brave wherever you listen to this podcast. It truly helps others find the show and hopefully can help others, like myself, to become braver in their own lives and to heal.

     
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    11 分
  • I Drew Attention to Myself Physically - Number 49

    I Drew Attention to Myself Physically - Number 49
    2020/12/15

    So much of my life has been spent worrying about what other people think. I stressed over what people would think of how I was dressed, my hair, my makeup or lack thereof, my weight, my shoes, whether the colors I was wearing suited my complexion. Does anyone remember when we had to know what “season” we were? There’s so much pressure to know what we’re doing. I opted out. I made myself as invisible as possible. I dressed in black. I wore clothes that hid my shape as much as possible. Stepping out and doing my hair, makeup, and outfit and going out in public with people who knew me was a risk I avoided at all costs so I knew it would eventually have to be faced which is how I found myself at number 49 on my list.... I drew attention to myself physically. 
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    8 分
  • I Watched the Live Feed at Take-Off and Landing - Number 48

    I Watched the Live Feed at Take-Off and Landing - Number 48
    2020/12/10
    When something is scary, we avert or close our eyes. We don’t watch. We don’t look at it. We close our eyes and wait for it to be over, right? Someone will take away the scary or gross thing, the scene in the movie will be over and you’ll be able to come out from under the blanket. So when I found out that what I feared most was about to be shown on a large screen in front of me, my first instinct was to close my eyes and wait for it to be over, but I didn’t. I challenged myself to face it and watch every second of it with my eyes fixed on the screen which is how I found myself doing number 48 on my list... I Watched the Live Feed at Take-Off and Landing

    If you enjoyed this episode and want to dig deeper into each story, my husband Rob and I do an exclusive companion podcast on my Patreon page.  We give further background into the story and include the spouse's perspective.  Each one of these episodes averages 45 minutes to an hour. Find the link below.

    Patreon @brokentobrave

    I also share different content across my social media channels and at my blog on the website.  

    Podcast Broken to Brave on Libsyn

    WebsiteBrokenToBrave.com

    Facebook @BrokentoBravePodcast

    Twitter @broken2brave

    Please rate and review Broken to Brave wherever you listen to this podcast. It truly helps others find the show and hopefully can help others, like myself, to become braver in their own lives and to heal.
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    8 分

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