In this episode, I talk about what a typical, unexciting, no plans weekend looks like for me.

As always, thank you so much for listening and if you enjoyed this episode, please leave a 5-star review and brief comment about how this podcast has helped you!

Please reach out with any questions or concerns!

1-on-1 Online Coaching & Instagram: https://www.instagram.com/austinchanfitness/

Email: austin@austinchanfitness.com

Legion Supplements (Use discount code ‘AC’ at checkout): https://bit.ly/2WKFs5Q

In this episode, I recap this past week where it also entailed getting handcuffed to a stranger.

As always, thank you so much for listening and if you enjoyed this episode, please leave a 5-star review and brief comment about how this podcast has helped you!

Please reach out with any questions or concerns!

1-on-1 Online Coaching & Instagram: https://www.instagram.com/austinchanfitness/

Email: austin@austinchanfitness.com

Legion Supplements (Use discount code ‘AC’ at checkout): https://bit.ly/2WKFs5Q

In this episode, I recap my crazy July 4th weekend.

As always, thank you so much for listening and if you enjoyed this episode, please leave a 5-star review and brief comment about how this podcast has helped you!

Please reach out with any questions or concerns!

1-on-1 Online Coaching & Instagram: https://www.instagram.com/austinchanfitness/

Email: austin@austinchanfitness.com

Legion Supplements (Use discount code ‘AC’ at checkout): https://bit.ly/2WKFs5Q

In this episode, I open up about some goals I’m pursuing that’s given me purpose and life again.

As always, thank you so much for listening and if you enjoyed this episode, please leave a 5-star review and brief comment about how this podcast has helped you!

Please reach out with any questions or concerns!

1-on-1 Online Coaching & Instagram: https://www.instagram.com/austinchanfitness/

Email: austin@austinchanfitness.com

Legion Supplements (Use discount code ‘AC’ at checkout): https://bit.ly/2WKFs5Q

No clickbait or anything. I seriously just spent 20 minutes shooting the sh*t with no real direction.

As always, thank you so much for listening and if you enjoyed this episode, please leave a 5-star review and brief comment about how this podcast has helped you!

Please reach out with any questions or concerns!

1-on-1 Online Coaching & Instagram: https://www.instagram.com/austinchanfitness/

Email: austin@austinchanfitness.com

Legion Supplements (Use discount code ‘AC’ at checkout): https://bit.ly/2WKFs5Q

In this episode, I got a little philosophical today and posed the question “what is your purpose?” and talked a bit about what I think mine is.

As always, thank you so much for listening and if you enjoyed this episode, please leave a 5-star review and brief comment about how this podcast has helped you!

Please reach out with any questions or concerns!

1-on-1 Online Coaching & Instagram: https://www.instagram.com/austinchanfitness/

Email: austin@austinchanfitness.com

Legion Supplements (Use discount code ‘AC’ at checkout): https://bit.ly/2WKFs5Q

In this episode, I do my mid-year reflections to see where I’m at and what I want to accomplish for the rest of the year.

As always, thank you so much for listening and if you enjoyed this episode, please leave a 5-star review and brief comment about how this podcast has helped you!

Please reach out with any questions or concerns!

1-on-1 Online Coaching & Instagram: https://www.instagram.com/austinchanfitness/

Email: austin@austinchanfitness.com

Legion Supplements (Use discount code ‘AC’ at checkout): https://bit.ly/2WKFs5Q

A recap of where I’ve been and getting stabbed in the eye these past couple of weeks.

As always, thank you so much for listening and if you enjoyed this episode, please leave a 5-star review and brief comment about how this podcast has helped you!

Please reach out with any questions or concerns!

1-on-1 Online Coaching & Instagram: https://www.instagram.com/austinchanfitness/

Email: austin@austinchanfitness.com

Legion Supplements (Use discount code ‘AC’ at checkout): https://bit.ly/2WKFs5Q