BuildLifeBalance

著者: Angie Erickson
  • サマリー

  • Welcome to the Build Life Balance Podcast where your host, Angie Erickson, Lightworker + Life Coach, guides you on a transformative journey to reclaim your life, boost your confidence, and achieve true balance. Whether you're juggling career, family, or personal ambitions, this podcast is your go-to key for actionable insights, inspiring stories, and helpful life tips to help you thrive. From mastering your mindset to setting healthy boundaries, every episode is packed with the encouragement you need to help you find clarity, embrace your authentic self and expand your mind, body, and spirit Support this podcast: https://podcasters.spotify.com/pod/show/buildlifebalance/support
    Angie Erickson
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あらすじ・解説

Welcome to the Build Life Balance Podcast where your host, Angie Erickson, Lightworker + Life Coach, guides you on a transformative journey to reclaim your life, boost your confidence, and achieve true balance. Whether you're juggling career, family, or personal ambitions, this podcast is your go-to key for actionable insights, inspiring stories, and helpful life tips to help you thrive. From mastering your mindset to setting healthy boundaries, every episode is packed with the encouragement you need to help you find clarity, embrace your authentic self and expand your mind, body, and spirit Support this podcast: https://podcasters.spotify.com/pod/show/buildlifebalance/support
Angie Erickson
エピソード
  • #103 – Dream Weavers: Harnessing the Magic Of Imagination
    2024/12/19

    Imagination isn't just for artists and musicians—it's a fundamental part of being human. Join me as we explore strategies to unlock your creative potential and enrich every aspect of your life. By embracing a curious mindset and making time for creative activities, you can boost innovation, self-expression, and personal growth. Surround yourself with inspiration and see how creativity can bring joy, fulfillment, and meaning to your daily routine.

    Check Out the ⁠⁠⁠12-Week Clarity + Confidence Course⁠⁠ Visit Me @ ⁠⁠⁠⁠⁠⁠⁠⁠⁠BuildLifeBalance.com⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Peptalks On Repeat: ⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube Build Life Balance With Angie⁠⁠⁠⁠


    Zero-Cost Support: Leave an honest review on Spotify, Apple Podcasts or YouTube, Share your favorite episodes to any or all of your favorite social media platforms.

    If you'd like to financially support this podcast, feel free to click ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Any and All contributions are welcome and deeply appreciated.

    --- Support this podcast: https://podcasters.spotify.com/pod/show/buildlifebalance/support
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    11 分
  • #102 - Yoga Pain-Proof: Body Aches and How to Control Them
    2024/12/12

    Whether you're a beginner or a seasoned yogi, body aches are normal. I'll share some of my simple, expert tips on listening to your body, mastering proper alignment, and using mindfulness and breath awareness to enhance your practice. Learn how to prevent injury, reduce stress, and make your yoga sessions more effective and enjoyable. Tune in to discover how to pain-proof your yoga practice and elevate your well-being.

    Check Out the ⁠⁠⁠12-Week Clarity + Confidence Course⁠⁠ Visit Me @ ⁠⁠⁠⁠⁠⁠⁠⁠⁠BuildLifeBalance.com⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Peptalks On Repeat: ⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube Build Life Balance With Angie⁠⁠⁠⁠


    Zero-Cost Support: Leave an honest review on Spotify, Apple Podcasts or YouTube, Share your favorite episodes to any or all of your favorite social media platforms.

    If you'd like to financially support this podcast, feel free to click ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Any and All contributions are welcome and deeply appreciated.

    --- Support this podcast: https://podcasters.spotify.com/pod/show/buildlifebalance/support
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    11 分
  • #101 - Focus Fortified: Enhancing Concentration in the Modern World
    2024/12/05

    Do you find it tough to stay focused in our fast-paced world? From phone notifications to the vast rabbit hole of online information, staying focused can feel impossible. But don't worry, I have some strategies to help you reclaim your focus and thrive. Concentration is essential for achieving your goals and making the most of your time, whether you're studying, working, or seeking a moment of peace. We'll explore techniques to minimize distractions, create a productive workspace, and practice mindfulness, all while emphasizing the importance of a healthy lifestyle to boost your cognitive function.

    Check Out the ⁠⁠⁠12-Week Clarity + Confidence Course⁠⁠ Visit Me @ ⁠⁠⁠⁠⁠⁠⁠⁠⁠BuildLifeBalance.com⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Peptalks On Repeat: ⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube Build Life Balance With Angie⁠⁠⁠⁠


    Zero-Cost Support: Leave an honest review on Spotify, Apple Podcasts or YouTube, Share your favorite episodes to any or all of your favorite social media platforms.

    If you'd like to financially support this podcast, feel free to click ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Any and All contributions are welcome and deeply appreciated.

    --- Support this podcast: https://podcasters.spotify.com/pod/show/buildlifebalance/support
    続きを読む 一部表示
    10 分

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