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n this episode of The Leadership Vision Podcast, Nathan Freeburg, Dr. Linda Schubring, and Brian Schubring sit down with Russell Harvey, known as “The Resilience Coach.” With over 20 years in leadership and resilience coaching, Russell shares his mission to impact 100,000 people by 2025. In this engaging and insightful conversation, Russell redefines resilience—not as merely bouncing back but as “springing forward with learning.”

Key topics covered include:

• The Power of Adaptability: Russell discusses research that suggests spending time developing adaptability, openness to change, and curiosity can elevate individuals and teams from just coping to truly thriving.
• Values and Resilience: How a clear sense of purpose and values is foundational for resilience within teams and organizations.
• Realistic Optimism vs. Toxic Positivity: Russell explains the importance of grounded optimism and honest conversations about challenges, strengths, and the journey ahead.
• Daily Practices for Building Resilience: Practical steps for leaders and teams to engage with resilience daily, focusing on adaptability, reflection, and fostering a culture of grounded optimism.

Takeaways:

• Shift your perspective on resilience from simply enduring to thriving by learning and adapting.
• Use challenges as opportunities for growth, practicing resilience in small ways to build strength for larger obstacles.
• Cultivate an optimistic yet realistic team culture, encouraging open, supportive dialogue about both struggles and successes.

Listen in as Russell’s insights and practical tips will inspire any leader to strengthen their resilience and build a thriving, resilient team culture.

For more on this episode and other resources, visit Leadership Vision Consulting. Follow us on social media and join our newsletter for the latest on building a positive team culture!

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The Leadership Vision Podcast is a weekly show sharing our expertise in discovering, practicing, and implementing a Strengths-based approach to people, teams, and culture. Contact us to talk to us about helping your team understand the power of Strengths.