I am endlessly interested in how our self perceptions influence our life paths. Do we create and project a reality that is in our best interests? Can we rewire our brains to do so?

Jenny Potter’s story is an exploration into the stories we tell ourselves and the realities we create.

Jennie Potter is a remarkable woman who has transformed her life from one of trauma and self-sabotage to one of self-love and healing. Jenny’s journey is both heartbreaking and inspiring, and she shares it with a raw honesty.

Jennie’s story begins at 14, when a traumatic event at a party changed the course of her life. The aftermath of this event led her down a path of negative self-talk, substance abuse, and unhealthy relationships. For years, she felt unworthy and unsafe, until she reached a turning point about 20 years ago. Standing in front of a mirror, with nothing but a sleeping bag and a few pots and pans in her possession, she realized she was meant for more. This moment marked the beginning of her journey towards self-love and healing.

One of the pivotal moments in Jennie’s journey was meeting a healer who introduced her to affirmations. With three simple statements - "I am beautiful," "I love myself," and "I am worthy of love" - Jenny began the long process of rewiring her emotional responses. This practice of affirmations was the first step in what would become a lifelong commitment to personal growth and self-care.

Jennie also discusses the importance of addressing unprocessed emotions, which she believes are often at the root of our daily struggles. She introduces listeners to the Alarm Method, a technique she developed to help people become aware of their emotions, locate them in their bodies, and release them. This method, which stands for Awareness, Location, Ask, Release, and Mantra, is a simple yet powerful tool for emotional healing. By identifying and releasing these unprocessed emotions, Jenny explains, we can free ourselves from the past and show up differently in our lives.

Jennie’s story is a testament to the power of self-love and the importance of addressing both the emotional and physical aspects of healing. Her journey is a reminder that no matter how difficult our past may be, we have the power to change our future. Tune in to this episode to hear more about Jennie’s incredible journey and learn how you can start your own path to self-love and healing.

It's an Award Winning, Amazon best selling book!

What they're saying:

“This is a beautiful book about life, its imperfections, its challenges, and its joys. It is a book of hope and wisdom for all of us facing a bump in the road.” –Pragito Dove

“Pat has woven together beautiful stories of life setbacks that have been transformed into spiritual growth. This book is a gift and a must-read for

souls experiencing pain and yearning for growth.”

–Gary Hensel

Learn more at BumpInTheRoad.us

Follow Bump on:

➡️ Twitter

➡️ Facebook

➡️ Substack

➡️ Instagram

➡️ YouTube

Personal Growth, Mindfulness, Motivation and Inspiration: Bump In The Road

In today's fast-paced world, finding inner peace and unlocking our true potential can seem like an insurmountable task. However, in our latest podcast episode, Jason Medlock reveals how meditation, mindfulness, and quantum healing hypnosis can transform your life and help you achieve your dreams.

Jason's journey began with a fascination with the Law of Attraction and the documentary "The Secret." This sparked his interest in metaphysics, vision boarding, and the power of setting intentions. Through exploration and practice, he discovered the profound impact of meditation and mindfulness on expanding consciousness and accessing spiritual gifts.

One of the most compelling stories Jason shares is about a young woman with late-stage cancer. Through quantum healing hypnosis, he was able to uncover the root causes of her illness and facilitate a profound healing process. This story illustrates the incredible power of the subconscious mind and the potential for transformation when we open ourselves to new experiences. Jason's book, Empowered by Consciousness, is available on Amazon.

If you're ready to unlock your full potential and transform your life, don't miss this episode with Jason Medlock. Tune in now to discover the secrets of meditation, mindfulness, and quantum healing hypnosis. Your journey to a higher state of consciousness begins here.

It's an Award Winning, Amazon best selling book!

What they're saying:

“This is a beautiful book about life, its imperfections, its challenges, and its joys. It is a book of hope and wisdom for all of us facing a bump in the road.” –Pragito Dove

“Pat has woven together beautiful stories of life setbacks that have been transformed into spiritual growth. This book is a gift and a must-read for

souls experiencing pain and yearning for growth.”

–Gary Hensel

Learn more at BumpInTheRoad.us

Follow Bump on:

➡️ Twitter

➡️ Facebook

➡️ Substack

➡️ Instagram

➡️ YouTube

Peter Wright is a man whose life story reads like a gripping historical novel. Born in London, Peter’s journey took him from the United Kingdom to Rhodesia (now Zimbabwe) and eventually to South Africa then Canada. His tale is one of resilience, determination, and the power of choice in the face of adversity.

Peter recalls an idyllic childhood in Rhodesia where his father, a British Foreign Office employee, was stationed. The family fell in love with the country, and became Rhodesian citizens.

The political landscape in Rhodesia unfortunately was unstable and led to a terrorist war that conscripted Peter when he was 18. The war intensified, and by 1978, Peter made the difficult decision to move to South Africa, seeking a safer future for his children. He navigated the complexities of emigration, starting anew with limited resources.

Throughout the episode, Peter emphasizes the significance of choice, determination, and gratitude. He shares harrowing experiences, including near-death encounters and personal losses, yet his outlook remains positive. His personal story provides an insight into the reality of war and its impact on people and families caught up in its path.

Tune in to gain a deeper understanding of how resilience and determination can shape your life. This story is a powerful reminder that it’s not what happens to you in life, but what you do about it that truly counts.

You can read more about Peter’s life in his book, 5 Steps to Thriving on Adversity.

It's an Award Winning, Amazon best selling book!

What they're saying:

“This is a beautiful book about life, its imperfections, its challenges, and its joys. It is a book of hope and wisdom for all of us facing a bump in the road.” –Pragito Dove

“Pat has woven together beautiful stories of life setbacks that have been transformed into spiritual growth. This book is a gift and a must-read for

souls experiencing pain and yearning for growth.”

–Gary Hensel

Learn more at BumpInTheRoad.us

Follow Bump on:

➡️ Twitter

➡️ Facebook

➡️ Substack

➡️ Instagram

➡️ YouTube