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サマリー
あらすじ・解説
ACE Certified Personal Trainer, David Alvarez, sits down with Andy to reflect on his early days as a personal trainer, the transformative evolution of his coaching philosophy, balancing the intricacies of operating a personal training business, and why starting strength is a great starting point to beginning lifters.
Podcast Theme Song: Anime Style by Harris Heller [Streambeats]