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サマリー
あらすじ・解説
In this episode, Erin chats with Jenn Marsan, a health and fitness enthusiast who has undergone a significant weight loss journey. They discuss Jen's experience as an everyday runner and how running has become a form of escape for her. Jen shares her story of starting her fitness journey after a wake-up call during her first pregnancy and how she has transformed her lifestyle. She also talks about her goals for the future, including improving her gut health and eventually running a half marathon. Plus, Jenn shares a funny story about losing her pants!
Follow Jenn here:
https://www.instagram.com/mamma_j_fitness/
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https://www.instagram.com/the_every_day_runner/
https://www.instagram.com/erin_maher_runs/
https://www.instagram.com/workadviceforme/
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