Hey Mama—welcome back to the podcast. In today’s episode, we’re diving into Psalm 91 and how to pray this powerful scripture over your home and family as a prayer of protection, peace, and spiritual covering.

Motherhood comes with a deep instinct to protect our children physically—but what about spiritual protection? In this episode, we talk about why praying protection matters at every stage of motherhood and how your home’s spiritual atmosphere shapes your family more than you may realize.

This episode includes a guided scripture-based prayer using Psalm 91 and practical encouragement for making prayer a regular part of your home life—even when you’re tired, busy, or overwhelmed.

• Praying Psalm 91 Over Your Home

• 30-Day Guide: Pray Over Your Home — short daily prayers (5–10 minutes a day) covering every room, relationship, and atmosphere in your home

Your home is more than four walls—it’s a place of rest, growth, safety, and spiritual formation. When you pray scripture over your home, you’re laying a foundation your children will carry with them long after they leave.

You don’t have to know all the right words. You just have to invite God in.

Thanks for listening, Mama. You’re doing holy work. I’ll talk to you next week.

Marriage is sacred—and it’s also something the enemy works hard to attack. In today’s episode, we’re talking about why praying for your marriage matters so deeply and how to do it intentionally.

We’ll break marriage prayer into simple, meaningful pieces so you can confidently pray for your spouse, yourself, and your relationship as a whole. Whether your marriage feels strong, strained, or somewhere in between, inviting God into it changes everything.

Grab your tea, turn up the volume, and let’s talk about how prayer can strengthen your marriage and your home.

Read the blog post with sample prayers you can pray - Praying For Your Marriage

Get the 30 day guide Pray Over Your Home and spend a week praying over the relationships in your space! Details HERE

Hey Mama—today we’re talking about love prayers and why praying for love is essential in every season of motherhood, not just around Valentine’s Day.

God calls us to love because He first loved us. But let’s be honest—loving well doesn’t always come naturally. Sometimes we don’t feel patient, kind, or forgiving… and that’s exactly where prayer comes in.

In this episode, we walk through prayers for love in real-life relationships—your home, your marriage, your children, your family, and even the difficult people God asks us to love. These prayers are rooted in Scripture and designed to help you invite God into your heart, your relationships, and your home.

You’ll hear several example prayers from a collection of 13 Love Prayers, with encouragement to keep praying even when love feels hard.

So grab your tea, turn up the volume, and let’s pray love over your life and your home.

• 13 Love Prayers Get the full list of prayers here!

• 14-Day Love Prayer Challenge

• 30-Day “Pray Over Your Home” Guide A simple, 5–10 minute daily prayer guide covering every room, relationship, and atmosphere in your home

Prayer isn’t just about words—it’s about heart transformation. When we pray love, read Scripture, and speak truth, it changes how we live it out.

Mama, pray love over your family. Live it out in the hard moments. And trust that God is working—right in the middle of your chaos.

You’ve got this.

With Valentine’s Day around the corner, love is everywhere—but God calls us to live and pray love all year long. In this episode, we’re talking about how to intentionally pray love over your family by praying 1 Corinthians 13 over your home, your marriage, and your children.

This conversation is for the mama who wants a joyful, Christ-centered home but feels overwhelmed by the everyday chaos of motherhood. You’ll learn how to take this well-known Scripture beyond wall art and wedding readings and use it as a powerful prayer covering for your family.

Grab your tea, turn up the volume, and let’s talk about what it really looks like to pray love—patient, kind, enduring love—over your home.

• 14-Day Praying Love Challenge – A guided way to pray through 1 Corinthians 13 over your family, with daily prayers, Scriptures, and simple applications

• Blog post: What It Means to Be Chosen by God

• Pray Over Your Home – A 30-day guided prayer resource covering every room, relationship, and atmosphere in your home (5–10 minutes a day)

You don’t have to love perfectly—you just have to lean into His love. God’s love never fails, and when you pray that love over your family, you are building a strong, lasting foundation for your home.

You’ve got this, Mama. And you’re not doing it alone.

Mama, have you ever sat down to pray… and your mind just goes completely blank? You want to pray, you know you should pray—but the words just won’t come. This episode is for those moments.

In today’s conversation, we talk about:

• Why “not knowing what to say” is more common than you think

• How to start praying when your mind feels empty or distracted

• Simple prayers you can pray when words feel impossible

• Asking the Holy Spirit to guide your prayers

• Praying Scripture when you don’t know what else to say

• Using worship, journaling, and honest emotion as prayer

• What to pray in emotionally heavy or emergency situations

• Why prayer isn’t about perfect words—it’s about connection

If prayer has ever felt frustrating, awkward, or ineffective, this episode will encourage you to keep going and remind you that God just wants to be with you—even in the silence.

Grab your tea, turn up the volume, and let’s talk about how to keep praying when you don’t know what to pray.

Things to check out:

Intercession Prayer Examples - Praying for Your Family

Prayers for Peace for Moms

How to Pray When You Don't Know What to Say

Pray Over Your Home - 30 Day Guide

Mama, if your home feels loud, overwhelming, and just one spill or sibling fight away from total meltdown—this episode is for you. Today we’re talking about simple, powerful prayers you can pray right in the middle of motherhood chaos.

In this episode, you’ll hear:

• Why God specializes in chaos (and how Scripture proves it)

• Short, easy prayers for:

  • Your breaking point

  • Sibling fights

  • Sick days and sleepless nights

  • Feeling overwhelmed and out of control

  • Emotionally dysregulated homes

• How breath prayers can calm both you and your kids

• Why praying before you step into chaos can shift the entire moment

• Encouragement that you’re not failing—this is motherhood, and God is with you in it

Grab these prayers in a free printable so you can keep them on your fridge or wherever you need them handy!

Want more scriptures and prayers to cover your entire home in God's presence (so His peace can fill every room)? Grab my 30-day guide.

Pour your coffee, take a deep breath, and let God bring peace into the middle of your mess. You’ve got this, Mama—and you’re not doing it alone.

Winter can feel long, heavy, and exhausting—especially when you’re home with kids and the days feel dark and restless. In this episode, we’re talking honestly about the winter blues and how to find God’s presence in a season that feels quiet, cold, or overwhelming.

You’ll hear encouragement, Scripture, and simple prayers you can pray over your home when:

• Your space feels dark or heavy

• Cabin fever and chaos are stealing your peace

• You’re stuck in a waiting season and feeling discouraged

We’ll focus on praying for hope, peace, and strength, using Bible verses you can speak over your family during winter—and any season that feels barren or hard.

Grab your tea, turn up the volume, and be reminded: God is still good, even in the cold.

Grab my free printable Scriptures for Winter

Read: It's in the Waiting You Find God's Strength

Read: How I Manage the Winter Blues

Hey Mama—I'm so glad you're here.

In today’s episode, we’re talking about praying over your family—your children, your marriage, and your home—and why this matters so deeply in motherhood.

So often, we know we should pray… but we’re not always sure what to pray, how to pray, or why it actually makes a difference. In this episode, we shift that perspective and talk about prayer through the lens of intercession—standing in the gap for your family as a mom.

Because once you understand why you’re praying, it completely changes how you pray.

As moms, we know our children intimately—their fears, their personalities, their struggles, and their gifts. That gives us a unique and powerful role in prayer. After we’ve done all we can with our two hands—comforting, caring, protecting—prayer is where our work continues.

Read all the prayers listed in this episode HERE.

Get my 30-day guide to pray over your home HERE.

Mama, you are called to pray. Over your children. Over your marriage. Over your home.

You can only do so much with your hands—but prayer places the rest in God’s very capable hands.

You’ve got this.