On today's episode we continue the CBD conversation, delving deeper into the health benefits, practical applications, and tips on how to integrate it into your life. We discuss medical studies from Harvard and why it may be better than traditional prescriptions for treating all types of inflammatory conditions from cancer, autoimmune disease, arthritis, heart disease and aging to brain function, anxiety and A.D.D. Learn how it reduces cortisol (stress hormone) and increases serotonin (the happy one) to restore our bodies natural balance with little to no side effects, and the success CBD is having on safely and naturally getting people off of opiods and other narcotics.  

*Lolly is not a doctor and you should always consult your doctor first if you have a medical condition or are taking any prescription medication. The content in this podcast is informational and not intended as medical advice.  

We will also mention:

• My Real Housewife story
• My life in big pharma turned wellbeing junkie
• What gets you high? THC vs CBD, Hemp and Marajuana
• Inflammation: The root of all evil in our body
• How to use CBD for workout recovery
• Know your body, CBD may not be for everyone.
• Where to buy CBD

Resources:

• My guest on IG or FB Sunbeam Sister or @sunbeam.edibles for more info or to order
• Harvard Study Cannabidiol (CBD) — what we know and what we don’t - Harvard Health Blog 
• https://www.localmeditations.com/
• https://capitolhemp.com/
• Select CBD new name https://socialcbd.com/?afmc=INSIDER&utm_campaign=INSIDER&utm_source=leaddyno&utm_medium=affiliate
• The mentioned easy chill pill https://adaptoids.com/

*Namaste: “The Soul [divine] in me, bows to the soul in you.”  A beautiful salutation in the ancient language of sanskrit to say, “I see you.” <3 

I hope you enjoyed the show, and if you did please share the love and leave me a review