Lance Labno

1

[00:15] - Intro

[01:11] - Unpacking the Movement

[02:30] - Understanding and Using the Spectrum of Active Listening

[03:56] - Different Plateaus of Experience—... No One Is Wrong

[05:05] - Bring It All Together

[06:14] - Closing Remarks

Welcome to Clearing the Clouds, the podcast where life’s mental and emotional challenges meet real, actionable solutions... I’m your host, Lance Labno, your friendly guide through life’s mental fog, kind of like a GPS for your brain... except with fewer wrong turns...

Every episode, we’ll tackle the clouds that roll into your life... whether it’s stress at work, juggling family, or trying to remember why you walked into a room... We’ll dig into your questions, stories, and moments of “What the heck am I doing?” and I’ll help you clear those clouds with a mix of practical advice and a few bad jokes... because, hey, sometimes laughter is the best umbrella...

What makes Clearing the Clouds special?... It’s you... You help shape every episode with your questions, your stories, and your polls... It’s like a group project, but you won’t hate everyone by the end of it...

Now, let’s start with a simple exercise... Take a deep breath in... hold it... now let it out like you’re deflating an air mattress... slowly... This is your first step to clearing that mental clutter...

We’ll also share listener stories, like the one about overcoming self-doubt by celebrating tiny wins... like finding matching socks... Their journey is proof that even when life feels like a storm, there’s always a way to dodge the rain...

Join me on Clearing the Clouds... Finding Peace in the Storm of Life... because even when it rains, we can find a little sunshine... or at least an umbrella...

Mentioned in this episode:

Depends - All Episode Advertisement