Feeling like your health is a puzzle missing a few key pieces? You’re not alone. From nutrient deficiencies to the effects of modern toxins, many of us are unknowingly operating in survival mode. But here’s the truth: with the right tools and information, you can reclaim your vitality and thrive at every level.

In this episode of C3: CODE Conscious Conversations, Ryan Encinas, a registered nurse with a decade of clinical experience, shares how balancing nutrition, enhancing detoxification, and supporting cellular vitality can transform your health. Together, we explore the power of carotenoids—nature’s antioxidant shield—and how they improve nutrient absorption while protecting your cells from oxidative stress.

We also explain how tools like the biophotonic scanner are revolutionizing health by providing a quick and accurate measurement of antioxidant levels, offering actionable insights to optimize your well-being.

Ryan Encinas is a registered nurse with over a decade of clinical experience, specializing in metabolic health, detoxification, and cellular vitality. His holistic approach focuses on addressing root causes, blending science-backed strategies with practical wellness solutions.

If you’re ready to uncover the science behind cellular health, detoxification, and practical wellness strategies, this episode is your guide to thriving from the inside out.

We Also Discuss:

(51:08) Addressing Common Myths About Health and Nutrition

(1:03:17) The Role of Mindset in Achieving Wellness Goals

(1:15:43) Practical Tips for Sustainable Lifestyle Changes

(1:27:09) Personalized Approaches to Optimizing Health

(1:39:52) Q&A: Insights from Audience Questions

Learn More About CODE Health

Instagram: @codehealthshop

Website: https://codehealthshop.com/

Learn More About Ryan Encinas

Instagram: https://www.instagram.com/_holistic_hub/

Feeling overwhelmed by the pressures of daily life and yearning to unlock your true potential? You're not alone. From navigating media frenzy to overcoming adversity, many of us struggle to harness our inner strength and achieve peak performance…

But here's the truth: with the right mindset and strategies, you can conquer any challenge and become the champion of your own life!

In today’s episode of C3: CODE Conscious Conversations, Brian Holloway, a Stanford University Graduate, All-Pro Lineman and renowned business coach, shares his insights on cultivating a winning mindset, achieving peak performance, and overcoming adversity. Together, we explore the power of mental rehearsal, visualization, and "failing forward" to achieve extraordinary results in every aspect of life.

We also discuss the importance of optimizing brain function through quality sleep and mindful practices, allowing your mind to "run free" and unlock its full potential.

Brian Holloway is a former All-Pro lineman for the New England Patriots and Oakland Raiders, Vice President of the NFL Players Association, and a sought-after consultant and coach to Fortune 500 companies. His passion lies in empowering individuals to tap into their inner "playmaker" and achieve lasting success.

If you're ready to unleash your inner champion and conquer the impossible, this episode is your playbook for achieving peak performance and living a life of purpose and fulfillment.

We also discuss:

(00:01) NFL Superstar on Media Frenzy

(10:37) Preparing Mentally for the Super Bowl

(22:59) Mental Toughness in Football Playoffs

(34:01) Unleashing the Power Within

(49:07) Elevating Standards for Success

(57:23) Empowering Conversations

Learn More About CODE Health

Instagram: @codehealthshop

Website: https://codehealthshop.com/

Learn More About Brian Holloway

Website: https://brianholloway.com/

Instagram: @brianhollowaynfl76

Feeling drained, restless, or stuck in a cycle of “just getting by”? We’ve all been there—accepting fatigue, brain fog, and slower recovery as part of life. But these aren’t just random inconveniences—they’re your body’s way of waving a red flag. The good news? There’s a way to tune into what your body really needs and shift from surviving to thriving.

In this episode of C3: CODE Conscious Conversations, we dig into how quantum-based health solutions can repair cellular damage, restore energy, and slow the aging process. From the role of nucleic acids in boosting DNA repair to how methylation impacts longevity we will walk you through the science behind creating balance at the deepest level.

Our guest, Dr. Todd Ovokaitys, explains how frequencies—such as those used in his groundbreaking Qi laser system—can guide stem cells to regenerate precisely where your body needs it most, triggering a ripple effect of healing and resilience.

If you’re ready to stop guessing and start healing, this episode is your roadmap. 🎧 Tune in now on Apple Podcasts or Spotify.

We Also Discuss:

(00:01) Quantum Health Technology and Biophysicist Innovations

(15:47) Individualized Health Through Molecular Resonance

(27:01) Reviving Ancient Sound Healing Practices

(42:02) Global Coherence Through Sound Technology

(01:00:02) Evolving Personal and Collective Consciousness

(01:04:15) Real Life Experiences in Health

Learn More About CODE Health:

Instagram: @codehealthshop

Website: https://codehealthshop.com/

Learn More About Todd Ovokaitys

Instagram: https://www.instagram.com/drtoddo