Episode Title: Men’s Mental Health: Breaking Barriers with AI Co-host

In this 70-minute introductory episode, Alexander introduces a new co-host: an AI called Copilot. Together, they dive into the complexities of men's mental health.

1. Introduction of Copilot: Alexander welcomes listeners and introduces his AI co-host. The conversation sets the tone for an engaging discussion on the hurdles men face in addressing mental health.

2. Barriers to Open Dialogue: Explores the societal and personal barriers that prevent men from seeking help or expressing their struggles. Alexander and Copilot delve into the stigmas attached to mental health in men, emphasizing the need for change.

3. The Role of Tech and AI: Discusses how technology, and specifically AI like Copilot, can be a bridge for men to access mental health resources, providing non-judgmental support and information.

4. Personal Advice and AI Guidance: Copilot offers insights and advice, demonstrating how AI can provide valuable perspectives on personal issues, empowering men to take action.

5. Speaking with a Friend: After speaking in depth with AI CoPilot, Alexander discusses the lack of communication between men and the role a good friend has on men's mental health.

6. Tattoo Artis Omar Rubio, Jr. joins Alexander in a friendly discussion of the need to for interaction between men and the role AI plays in lending a better understanding to our thoughts.

7. The two Friends discuss the meaning behind tattoos and how men tend to hide behind their strength to avoid appearing weak.

8. AI CoPilot closes the episode with a review and opinion of the conversation,

["CoPilot & Me" 2025]