Hosted by Tanya (The Crazy Woman) with guest Root Cause Therapist Kathryn Askew.

Today we are discussing how as adults we block our childhood trauma and how it later manifests as an illness in the body. This is a topic I have been dreading doing as I am very much future focused and don't like dwelling on the past due to my traumatic childhood.

I may not edit but I always listen to my podcast before I upload. This was a really good chat with Kathryn but I still didn't want to hear about what we were talking about so I have been putting of listening/uploading this episode for around 2 weeks (wow trauma really does affect us).

I am still waiting to have my surgery (crap I know) but at least it gives me time to deal with my issues beforehand. (I highly recommend it to anyone who is about to have weight loss surgery to deal with your demons beforehand, as overeating is a symptom of repressed feelings and it will just come back).

Both myself and kathryn have issues physically due to childhood issues.

(*Disclaimer: This is a live phone call & is un-edited. There may be noises in the background or technical issues. I will most likely swear as well as my guest as I get passionate when I talk. In this episode I do address my childhood trauma, I apologise in advance if it triggers you. Please make sure to get professional help if you are unable to function due to your past trauma*)

You can find Kathryn here: (She has given me a link to her free e-book) bit.ly/Stuck2Unstoppable

https://www.facebook.com/TraumaTherapywithKat

You can always find me here:

https://www.crazywomanpress.com

https://www.instagram.com/crazywomanpress

** My new online course is launching next week! As well as my new printable self help books that come with a matching hypnotherapy track! follow me on Instagram to keep updated**

Hosted by Tanya (The Crazy Woman) with guest Occupational Therapist & Mom Coach Dacia Davison.

We are discussing why mothers suffer from Sensory Overload. (You know what I am talking about when you have been up since the early morning, the kids haven't stopped talking and asking you for things ALL day, then you have to make dinner and when you finally get then to sleep and want a little ME time you turn around and there is your partner who wants ME time as well AHHHHHHHHHHHHHHH).

As both of us are mums we discuss our own issues with our kids and what are some of the symptoms your body can start showing due to overwhelm.

(Disclaimer: This is a live phone call and un-edited. There may be technical issues during the call, my family or my guests family may be in the background and I will most likely swear lol)

Dacia was a fantastic guest you can find her here:

https://www.linktr.ee/daciadavison

You can always find me here:

https://www.crazywomanpress.com & https://www.instagram.com/crazywomanpress

Hosted by Tanya (The Crazy Woman) with guest Holistic Nutritionist April Marasco. (Align with April).

This topic is important for me and you will probably see it coming up a few times as I am worried about my health due to excess stress and family health problems I have inherited.

The Chat today was all about the side effects off too much stress on the body (I was happy to use myself as an example lol) and we spoke about ways to calm down, de-stress and use food as medicine.

(*Disclaimer: this is a live phone call and un-edited. Sometimes there may be noises in the background or it could be my family needing me. I also swear and at times my guests may do it as well*)

April was a fantastic guest to have on! You can find her here:

https://www.alignwithapril.ca & https://www.instagram.com/align.withapril

Find me here:

https://www.crazywomanpress.com & https://www.instagram.com/crazywomanpress