Lisa Ryan, a Certified Speaking Professional and founder of Grategy, shares her journey of finding clarity and purpose in her career. She discovered her passion for speaking and gratitude through personal experiences and started her own company focused on helping organizations create positive workplace cultures. Lisa emphasizes the power of gratitude in improving employee engagement, retention, and overall satisfaction. She also discusses how she honed in on her expertise in manufacturing and leveraged her background to transform workplace cultures. Lisa recently published a book called 'Gear Up for Greatness' that outlines the six Gears of Grategy and provides actionable steps for implementing gratitude in the workplace.

Key Takeaways:

• Gratitude has a profound impact on workplace culture, employee engagement, and retention.
• Finding clarity and purpose in your career can lead to fulfilling and impactful work.
• Leveraging your expertise and background can help you refine your business and target specific industries.
• Creating a conceptual model or framework can provide a foundation for sharing your expertise and creating impactful content.
• Approachability and relatability are key qualities that can help you connect with diverse audiences.
• Writing a book can be a powerful way to share your message and provide actionable steps for implementation.

#gratitude #workplaceculture #employeeengagement #retention #manufacturing #clarity #purpose

In this episode of Crystallize, host Theresa Rose engages in a deep conversation with Heather Hansen O'Neill, an international keynote speaker and behavioral expert. They explore Heather's journey of clarity and transformation, the importance of adventure in personal and professional growth, and how her framework, The Elements of Adventure, can empower leaders and enhance sales. The discussion also touches on the emotional connections in sales and the significance of humanity in business. Heather shares her morning rituals and the impact of her work on clients, emphasizing the need for clarity and authenticity in communication.

Key Takeaways:

Heather's journey includes many moments of clarity over 25 years.

The pandemic prompted Heather to reassess her messaging.

Crystallizing messaging helps serve clients better.

Adventure can mean different things to different people.

Morning rituals can set a positive tone for the day.

The Elements of Adventure framework empowers leaders.

Sales can be enhanced by connecting with humanity.

Emotional connections in sales lead to deeper relationships.

Co-creation is essential for clarity and growth.

Finding Humanity is Heather's upcoming book about sales and humanity.

#crystallize #HeatherHansenO'Neill #adventure #sales #personalgrowth #leadership #clarity #humanity #coaching #transformation

In this episode of Crystallize, host Theresa Rose engages in a heartfelt conversation with Felena Hansen, founder of HeraHub, a unique coworking space designed for female entrepreneurs. Felena shares her journey from being a marketing agency owner to creating a supportive community for women in business. The discussion delves into the challenges faced during the COVID-19 pandemic, the importance of community, and personal moments of clarity that have shaped Felena's life and mission. The episode concludes with a reflection on Felena's impact and the essence of her work.

Key Takeaways:

• Felena Hansen founded HeraHub to support female entrepreneurs.
• Community is the core of coworking spaces.
• COVID-19 forced many businesses to adapt and innovate.
• Felena's journey includes overcoming personal and professional challenges.
• Moments of clarity can transform one's life and purpose.
• HeraHub has helped over 13,000 women start or grow their businesses.
• The importance of creating a welcoming and intentional workspace.
• Felena emphasizes the need for women to control their destinies.
• Building a strong community can help businesses survive crises.
• Crystallizing one's essence can lead to greater clarity and purpose.

#HeraHub #FelenaHansen #femaleentrepreneurs #coworkingspace #community #businessgrowth #marketing #COVID-19 #transformation #clarity

Thank You for the Gift of Grief with Theresa Rose

In this bonus episode of CRYSTALLIZE, Theresa Rose reflects on the emotional complexities of the holiday season, discussing feelings of grief, loss, and the importance of gratitude. She emphasizes the need to embrace all emotions, including sadness, and to recognize the gifts that come from these experiences. Through personal anecdotes and insights, she encourages listeners to shift their perspective towards appreciation and to find joy amidst the challenges of the season.

Key Takeaways:

- It's easy to fall into sadness during the holidays.

- Grief and loss are part of the human experience.

- We often shrink away from feelings of pain.

- Embracing feelings can lead to healing.

- Every feeling contains a gift.

- Gratitude can shift our emotional state.

- We can find joy in the midst of sadness.

- Self-reflection is a valuable gift.

- Stretching our nervous system allows for deeper feelings.

- Acknowledging gifts in grief can lighten our hearts.

#holidayemotions #grief #loss #gratitude #self-reflection #mentalhealth #emotionalhealing #joy #appreciation #personalgrowth

From Heartbreak to Breaking Free with Theresa Rose

In this bonus episode of CRYSTALLIZE, Theresa Rose shares her personal journey through heartbreak, exploring its profound impact on her life and the lessons learned along the way. She discusses the emotional turmoil of heartbreak, the importance of self-love, and the process of healing and growth. Through introspection and vulnerability, Theresa emphasizes the significance of embracing the pain to emerge stronger and more connected to oneself and others. The conversation culminates in a message of gratitude for the journey and the people who support us through difficult times.

Key Takeaways:

Heartbreak serves as a powerful teacher in life.

The journey from heartbreak to breaking free is complex and unique for everyone.

Distraction can be a coping mechanism during heartbreak, but connection is essential.

Self-love is crucial for healing and personal growth after heartbreak.

Introspection helps in understanding the deeper emotions associated with heartbreak.

Embracing vulnerability allows for true healing and growth.

It's important to allow oneself to feel the pain of heartbreak.

Healing from heartbreak is not a linear process; it takes time and patience.

Gratitude for the journey and the lessons learned is vital for moving forward.

The world needs you to show up as your true self after heartbreak.

#heartbreak #healing #self-love #personalgrowth #emotionaljourney #clarity #connection #resilience #introspection #vulnerability #grief

In this episode of Crystallize, host Theresa Rose engages in a heartfelt conversation with Danielle Lammon, a children's book author and philanthropist. They discuss Danielle's journey of realizing her dream of writing a book, the inspiration behind her work, and the importance of acceptance and community. Danielle shares her experiences in creating inclusive playgrounds and the joy of connecting children with animals, emphasizing the need for acceptance and understanding in society. The episode highlights the power of collaboration and the impact of strategic co-creation in bringing dreams to life.

Key Takeaways:

• The power of connection can lead to amazing outcomes.
• Dream realization often requires clarity and support from others.
• Acceptance is a key lesson for children and adults alike.
• Creating inclusive spaces benefits the entire community.
• Animals can teach children important life lessons.
• Joy in childhood is essential for happiness in adulthood.
• Strategic co-creation can amplify individual efforts.
• Community initiatives can have a profound impact on families.
• Writing a book can be a journey of self-discovery.
• Every child deserves the opportunity to play and be happy.

For more information on Danielle's book, visit https://buddypublishing.com/

#crystallize #connection #childrensbook #acceptance #inclusiveplaygrounds #communityimpact #dreamrealization #strategicco-creation #DanielleLammon #Phinn'sWheelinAdventures

In this episode of Crystallize, host Theresa Rose engages in a heartfelt conversation with Austin Grammon, co-founder of SpeakerFlow. They explore the journey of SpeakerFlow, emphasizing the importance of simplicity in business and personal life. Austin shares his experiences of growth, the realization of what 'enough' truly means, and the significance of taking time to reflect and reorient one's life. The discussion highlights the power of systems in achieving success and the joy found in focusing on what truly matters. The episode concludes with a personal touch, as Theresa crystallizes Austin's essence into three powerful words: brilliant, brotherly, and badass.

Key Takeaways:

• Simplicity is a guiding principle for success.
• Defining what 'enough' means is crucial for personal fulfillment.
• Taking time to reflect can lead to significant life changes.
• The journey of growth often requires reorientation.
• Systems in business can save time, energy, and stress.
• Collaboration and co-creation enhance business success.
• Crafting your persona is essential for perception.
• Finding joy in what you do leads to better outcomes.
• Personal growth often stems from family experiences.
• Business fundamentals remain unchanged over time.

Unicorn Alaina Levine Talks Captivating Individuality with Commerce, Creativity, & Character

In this episode of Crystallize, host Theresa Rose engages in a vibrant conversation with Alaina G. Levine, a professional speaker and STEM career coach. They explore the concept of building a 'unicorn career'—a personalized and authentic career path that aligns with one's values and passions. Alaina shares her journey of overcoming limitations imposed by traditional career advice, embracing individuality, and the importance of authenticity in both personal and professional life. The discussion also touches on the significance of energy, creativity, and the messages we receive from loved ones, culminating in a heartfelt exchange about the power of self-expression and the joy of pursuing one's unique path.

Key Takeaways:

• Creating a unicorn career means aligning your work with your values.
• Many people are limited by traditional career advice.
• Embracing individuality is crucial for personal growth.
• Moments of clarity can redefine your career path.
• Energy and authenticity are key to effective speaking.
• Finding joy in creativity can elevate your work.
• Messages from loved ones can guide us in our journey.
• Trusting your gut is essential in decision-making.
• Humor can enhance your speaking and coaching.
• We all have the power to create our unique careers.
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Keywords

STEM, career development, authenticity, individuality, public speaking, coaching, personal growth, networking, unicorn career, professional speaking