• Cake & Cardio: Finding Fitness Balance in Your 20’s

  • 2024/10/08
  • 再生時間： 47 分
  • ポッドキャスト

Cake & Cardio: Finding Fitness Balance in Your 20’s

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  • Disclaimer: In today’s episode, we’ll be discussing topics like mental health, eating disorders, and the female reproductive system. If any of these subjects may be triggering for you, please take care of yourself, and we’ll see you next week!" Girls, guys, gays, theys—we all know the struggle of chasing that perfect fitness routine: waking up at 6 AM, grinding, eating healthy, and doing it all over again. Finding the balance between being healthy and actually feeling healthy can be tough, especially in your 20's. In today’s episode, we’re diving into our health and fitness journeys, sharing what’s worked for us—and what hasn’t. If you like what you hear, be sure to stick around as new episodes will air every Tuesday. Until then, be sure to subscribe and leave a comment. We can’t wait to share this space with all of you! For more Girls Unhinged content, follow us on https://www.instagram.com/girlsunhingedpodcast/and https://www.tiktok.com/@girlsunhingedpod. To contact us please email girlsunhinged@gmail.com
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あらすじ・解説

Disclaimer: In today’s episode, we’ll be discussing topics like mental health, eating disorders, and the female reproductive system. If any of these subjects may be triggering for you, please take care of yourself, and we’ll see you next week!" Girls, guys, gays, theys—we all know the struggle of chasing that perfect fitness routine: waking up at 6 AM, grinding, eating healthy, and doing it all over again. Finding the balance between being healthy and actually feeling healthy can be tough, especially in your 20's. In today’s episode, we’re diving into our health and fitness journeys, sharing what’s worked for us—and what hasn’t. If you like what you hear, be sure to stick around as new episodes will air every Tuesday. Until then, be sure to subscribe and leave a comment. We can’t wait to share this space with all of you! For more Girls Unhinged content, follow us on https://www.instagram.com/girlsunhingedpodcast/and https://www.tiktok.com/@girlsunhingedpod. To contact us please email girlsunhinged@gmail.com
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