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Doc V from Call Sign Wizard discusses the emotional challenges veterans face during the holiday season, such as survivor's guilt and moral injury. The podcast provides therapists with strategies to support veterans through these difficult times, suggesting methods like acknowledging complex emotions, setting boundaries, and creating new traditions. Doc V emphasizes the importance of open dialogue with family members to manage expectations and reduce stress, ultimately aiming to transform the holidays into a meaningful period for veterans and their families.

00:00 Introduction to Holiday Challenges for Veterans
01:21 Understanding Survivor's Guilt
02:01 Exploring Moral Injury
02:41 Therapeutic Approaches for the Holidays
05:38 Navigating Family Expectations and Social Pressures
07:14 Managing Intimate Family Dynamics
08:27 Effective Communication and Compromises
09:49 Empathy and Understanding in Family Relationships
12:04 Concluding Thoughts and Encouragement

Thank you for tuning in to Call Sign: Wizard. If you found this episode helpful, please consider subscribing, sharing, or leaving a review. Remember, the work we do with veterans is vital, and together, we’re making a difference one session at a time.

For more insights and resources tailored to therapists who work with veterans, follow us on Facebook. Stay tuned for our next episode, where we’ll continue exploring the challenges and triumphs in veteran mental health. Until next time, stay grounded, stay informed, and keep doing the work that matters

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Doc V from Call Sign Wizard addresses the uncertainty faced by transgender veterans and service members due to shifting military policies. The podcast episode delves into the history of transgender care, emphasizing the negative impacts of conversion therapy and the advancements led by pioneers like Dr. Harry Benjamin. It highlights the policies affecting transgender military personnel from 2016 to the present, underlining the personal and psychological toll of exclusionary policies. Doc V underscores the role of therapists in supporting transgender veterans by creating safe environments, advocating for inclusive policies, and respecting clients' self-determination. The episode concludes with a call to action for therapists to continue serving and supporting transgender veterans amidst ongoing challenges.

00:00 Introduction and Thanksgiving Wishes
00:32 Understanding the Issue: Transgender Military Ban
01:52 History of Transgender Care
04:38 Transgender Service Members in the Military
06:10 Impact of Policy Changes on Transgender Troops
07:50 Role of Therapists in Supporting Transgender Veterans
08:58 Call to Action and Advocacy
10:26 Conclusion and Final Thoughts

Thank you for tuning in to Call Sign: Wizard. If you found this episode helpful, please consider subscribing, sharing, or leaving a review. Remember, the work we do with veterans is vital, and together, we’re making a difference one session at a time.

For more insights and resources tailored to therapists who work with veterans, follow us on Facebook. Stay tuned for our next episode, where we’ll continue exploring the challenges and triumphs in veteran mental health. Until next time, stay grounded, stay informed, and keep doing the work that matters

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Why is sleep such a struggle for veterans, and what can therapists do to help? In this episode of Call Sign: Wizard, we dive deep into the unique challenges veterans face when it comes to sleep. From hypervigilance and nightmares to chronic pain and sleep apnea, we’ll explore the factors that keep veterans awake at night and the evidence-based strategies that can help them reclaim rest. Whether you're a therapist working with veterans or someone looking to better understand the sleep battle, this episode is packed with insights, practical tips, and actionable advice to guide the way.

00:00 Introduction and Overview
00:11 The Impact of Sleep Issues on Veterans
02:28 Understanding Hypervigilance
03:26 Trauma and PTSD Effects on Sleep
04:25 Physical Factors Affecting Sleep
06:47 Approaching Sleep Problems Differently
09:06 Effective Treatments for Sleep Issues
11:01 Conclusion and Final Thoughts

Thank you for tuning in to Call Sign: Wizard. If you found this episode helpful, please consider subscribing, sharing, or leaving a review. Remember, the work we do with veterans is vital, and together, we’re making a difference one session at a time.

For more insights and resources tailored to therapists who work with veterans, follow us on Facebook. Stay tuned for our next episode, where we’ll continue exploring the challenges and triumphs in veteran mental health. Until next time, stay grounded, stay informed, and keep doing the work that matters